Yoga Dunia Lembongan
FLYING ELEPHANT YOGA MANTRA
May you practice courage and kindness, May you always trust your feelings, May you be the light in dark places, when all other lights go out.
Why taking course with us?
We believe in understanding and familiarizing self on physical, mental, emotional and societal levels so that we can be of benefit to the world around us. We believe that the real practice is off the mat in our family, friends, schools, work, traffic jams and good conversations over coffee, in other words, the real life. This is where our yoga practice counts, this is where we start our inspired living.
“COME TO YOUR YOGA MAT TO FEEL; NOT TO ACCOMPLISH. SHIFT YOUR FOCUS AND YOUR HEART WILL GROW.” ~ RACHEL BRATHEN
That’s why our program is divided into two parts: First half is to learn how to become a student of yoga, then the next half is to learn how to step up to the plate of a yoga teacher, to become a leader. We re-examine first what it means to be a conscious human, what it means to embody this practice in a way our body, mind and spirit is expressed and aligned with wholehearted living. The latter half uses the first half of our experiences as inspirations to share our love for this ancient practice, so as to become the instigator of human revolution.
Our training is NOT for EVERYONE. We consider self-inquiry as our top priority, transformation, inevitable, quest for happier, more peaceful and fulfilled life as joy.
Our immersion will give you a deeper understanding of:
• Your own personal practice and yoga asana poses
• Vinyasa yoga sequencing
• Yogic philosophy and the Yoga Sutras
• Pranayama, meditation and basic anatomy
• The art of assisting and teaching methods
• Introduction to Yin Yoga
• Basic knowledge of pre/post natal yoga
Yoga Dunia is located on the magical island paradise of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. A small, peaceful island, Nusa Lembongan is covered with pristine white sand beaches, warm turquoise waters, and lush jungle.
Just as beautiful as Bali, but tucked away from the hustle and bustle of the tourism crowds, Nusa Lembongan is the perfect place to escape to for a transformational spiritual journey through yoga.
Healthy food nourishes the body and the soul, which is exactly why we love it. So, we serve only the best and the healthiest vegetarian and vegan options for a daily light breakfast and full-spread lunch except on the days off. Dinners are not included.
You must be at least 18 years of age and has a regular practice of at least 6 months. If you have had an “on-and-off” practice for a few years, it is not a problem. We’ve all been there.
The most important thing is that you’ve had an experience of a steady practice. We believe that no one walks into a yoga teacher training program by accident. If you thought about it and you felt it in your heart, you should trust that feeling. If you are still not sure, ask us questions! It is the best way to find out for yourself whether you are ready or not.
- The Yoga Sutras by Patanjali translated by Chip Hartranft (or translation by your own language)
- Yoga for a Word Out of Balance by Michael Stone
- Embodied Posture: Your Unique Body and Yoga by Stacy Dockins
Please be aware that the costs of books are on top of your tuition. You will be provided with FEY Guidebook and other handouts.
DAILY TEACHER TRAINING SCHEDULE
- 7:30 – 9:30 am : Meditation & Morning Practice
- 9:30 – 10:30 am: Breakfast
- 10:30 – 1:30 pm : Training Session*
- 1:30 – 3:30 pm : Lunch & Personal Time
- 3:30 – 6:00 pm : Training Session*
- 6:00 – 7:30 pm : Evening Restorative/ Yin Practice
*Training sessions include Theory, History, Philosophy, Anatomy, Asana Labs, Teaching Methodology and Teaching Practice (schedule is subject to change)
We know that different people appreciate different living conditions, which is why we give you the option to choose what you like best and what best fits your budget. Accommodation is not included in the tuition price of the course, but can be optionally added for an additional cost.
You’re also welcome to find your own if you’d prefer as there are many guest houses and hotels nearby to the studio. We can highly recommend our partner guest houses and hotels that are within walking distance of our center, for you to find the perfect accommodation for your needs:
Dorm 4 bunk bed- $250 USD for 21 nights*
Private room $550 USD for 21 nights
Private Bungalow $675 USD for 21 nights
- $2,000 USD SPECIAL EARLY BIRD PRICING (*If booked 3 months before the training begins*)
- $2,200 USD REGULAR TUITION (*If booked after the early bird period*)
A non-refundable $500 USD deposit is required to reserve your space in the training.