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Welcome to the Yoga Dunia Yogi Community, receive every week
the Yin article form our Teacher Trainer Claire Green, Training
update, Bali lifestyle, Anatomy and so much more.
New Moon Intention Set Up Rituals
The moon has eight phases. The most well known is the fifth phase or full moon. The new moon is the first phase of the moon when it orbits as seen from the earth, the moment when the moon and the sun have the same ecliptical longitude. The moon is not visible at this...
The quieter you become, the more you can hear
I started practicing yoga 18 years ago following having sciatica and pelvic pain. Also suffering from anxiety and a high alert state as a young adult, self-medication in numerous ways was a habitual...
Muscular System Overview – Body Muscles
MUSCULAR SYSTEM OVERVIEW | BODY MUSCLES Muscles are part of our bodies that allow us to move. The muscles are made up of special tissues that can contract or shorten when they receive a signal...
The Meridians System | Chinese Medicine
In the previous articles we explored how our emotions are stored within the cells of the connective tissue, or fascia, and the connectivity of both Yin and Yang energy with the elements and in turn...
