+62 813 5398 0227 contact@yoga-dunia.com

55 Hour Yin Yoga Teacher Training bali and chinese meridians

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The Yin yoga teacher training is designed to teach you how to apply the principles of Yin yoga Bali to yourself first, support you in understanding the experience using key theoretical and philosophical concepts and then equip you to offer these qualities to others

 

PROGRAM OVERVIEW

This Yin Yoga Teacher Training Course offers a deeply transformative healing journey, by providing the theoretical tools for understanding the process and practical experiences in a safe and supportive space that will promote healing and re-balancing at Yoga Dunia, Nusa Lembongan, Indonesia.

Minutes from the beach in a peaceful location, this is the perfect location to dive deeper into your Yin Yoga.
Learn how to Teach Yin Yoga!!

The focus will be one of guidance and nurturing that allows you to open into your true personal experience, enrich your senses, teach you to listen and respond appropriately and return you to a more balanced nature. At Yoga Dunia, you can also get affordable yin yoga training, just minutes from the beach in Bali we offer magical learning journeys. yoga teacher training.

Anatomy

Functional yoga to suit your skeletal structure.
Applying principles and structure to benefit your own and client alignments, use of modifications that can help with problems such as the back, hip, pelvis, shoulder, all kinds of joint, muscle, and connective tissue complaints. Structural and muscular anatomy of Yin yoga, Tension, and compression theory.

Chinese Medicine

Basics of traditional Chinese medicine (meridians and elements). The Meridians and chi, causes and symptoms of imbalance. 

Teaching Labs

The asanas of Yin yoga poses and variations. Asana and teaching labs breaking down postures to understand the dynamics of each pose in both an anatomical and functional way.

Lesson planning, Sequencing, and counter-poses Creating a sequence according to your or other’s needs, learning one’s own unique anatomical structure and principles for approaching each and every pose (learning adjustments, variations for each body type)

Teaching Methodology

How to practice Yin Yoga, understanding the stages of the practice.

How to open up and practice surrendering, learning to listen and be receptive to your body, and mindfulness meditation.

Restorative yoga for deep relaxation and restoration.

Physiology aspect

Understanding the fascia, the connective tissue.

Balance the energy flow with fascia rolling. Learning how to balance the energy flow in specific meridians to shift the health of specific organs and transform areas in your emotional, mental, or practical- physical life using fascia rolling techniques

Daily Practice

Daily Meditation, Pranayama and hand mudras to compliment a Yin practice.

Each day we will teach you something different exploring a range of meditation, pranayama and hand mudras that will compliment your Yin yoga practice.

Double Daily Asana practice so you get to experience all yin yoga asana.

Upcoming Dates

February 22nd to 28th, 2021
EARLY BIRD ends November 22nd

April 5th to 11th, 2021
EARLY BIRD ends January 5th

July 5th to 11th, 2021
EARLY BIRD ends April 5th

October 4th to 10th, 2021
EARLY BIRD ends July 4th

Investment

Tuition $ 950 Usd

Early bird offer $ 850 Usd ends 3 prior to the training starts

Room from $ 60 Usd

Certification:
All students who successfully complete the Yin Yoga Teacher Training Bali course will be awarded a certificate of completion

YogaAlliance:
For teachers registered with Yoga Alliance the course hours upon completion can be used for credit toward continued education.

You can find the Yoga Alliance Continuing Education provider here
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DAILY SCHEDULE:

On the day of arrival, your welcome talk is at 3 pm followed by a two hour Yin yoga and Restorative practice to settle you into the week ahead. On the last day we have a two hour morning pranayama, meditation, and asana practice, then a beautiful breakfast together.

 

  • 6:30 – 9:30 am  Meditation, Tea Break, Yin/Yang morning asana & pranayama practice
  • 09:30 – 10:30 Healthy buffet-style breakfast
  • 10:30 – 12:30 Theory, exercises, lectures
  • 12:30 – Lunch and afternoon break
  • 14:00 – 16:00 Afternoon lectures, teaching lab
  • 16:00 – 18:30 Yin practice and yoga Nidra

Meet your Teachers

Claire Green

Yin Lead Teacher

Based in Bali, Claire offers 200 hour Yin Yang Yoga teacher training, 55 and 100 hour Yin Yoga accredited courses as well Yin Yoga Retreat Bali. She enjoys sharing her passion for yoga and has a wealth of experience and training including 500 hours Teaching Yoga Diploma with the  British Wheel of Yoga (BWY),  a certificate with Birthlight Pregnancy Yoga, completing the  Forrest Yoga Advanced Yoga training, and a further 570 hours Yin Yoga and Yoga Therapy with Maggie Reagh and Indian teachers D.V. Sridhar, Viji Vasu, and Radha Sridhar at Yoga Raksanam and 200 hours Yin Yoga teacher training with Jo Phee & Joe Barnett.  She previously delivered the British Wheel of Yoga Foundation training and is a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT 500) and holding a Yoga Alliance Registered School.

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