+62 813 5398 0227 contact@yoga-dunia.com

55 Hour Yin Yoga Teacher Training Bali, Meridians & Myofascial Release

A certified Yoga Alliance teacher training in Bali

About our

Yin Yoga Training Course

What is Yin Yoga – Actually Yin yoga is a modern yoga that targets the deeper and connective tissue, but not only. Energetically, this practice of yoga improves our energy flow through our organs, helping tension and stuck emotions release and reduces stress and anxiety.

Our Yin yoga training in Bali is meant to show you the way to use the key principles of Yin yoga, Myofascia Release, and Acuyin techniques to yourself first.

Yoga Center Bali

Yin Yoga bases

  • Next Session February 12th to 18th, 2023
  • Minute from the beach
  • 7 days Yin Training Course
  • Nusa Lembongan, Bali

From 850$

~ 13.295.000 IDR

The entire Bali Yoga School team works to create a respectful learning environment in a safe and peaceful space where everyone can improve their skills, learn all aspects of yoga, absorb all the benefits and incorporate them into their daily life and yoga journey.

Yoga Dunia Team

Yin Yoga bases

  • Next Session February 12th to 18th, 2023
  • Minute from the beach
  • 7 days Yin Training Course
  • Nusa Lembongan, Bali

From 850$

~ 13.295.000 IDR

The daily lectures will contribute to the understanding of the Yin yoga theoretical key concepts; what is Yin Yoga, and how to practice and teach it, which will provide the space for you to incorporate these concepts into your daily Yin yoga practices.

This yoga course has been designed around the 5 elements and the Chinese meridians. You will learn how it’s connected to our whole body, organs, mind, and emotions and how it affects your daily life. This is more than just another Yin course in Bali, it’s a healing process.

Testimonial

What students say about our 55h Yin Course in Bali

What you will learn

Course Syllabus

Yin yoga teacher training course includes

All the fundamentals of  Yin Yoga, an overview of Chinese Medicine, Myofascial massage, Myoyin, and Acuyin in 7 days.
Yin Yoga Practice - Daily Practice

Daily practice, the morning class focus on Yin yoga including Pranayama and Meditation

The evening practice will introduce you to Meridian Fascia Yin yoga and learn how to manipulate the connective tissue using Myofascia massage, Myoyin, Acuyin, and Tapping techniques.

Developing a mindful Yin yoga practice

The sensory and energetic experience of movement

Practical Training & Techniques

What is Yin Yoga: mindful Yin practice principles, the differences between Yin/Yang and Yin/Restorative Yoga.

Yin yoga asana study: what are and why use Yin Yoga asana Archetypes? The Yin asana, variations, and counter indication.  The asana’s Archetype’s physical, energetic and elemental target area.

Understand the Yin yoga benefits, physically, emotionally, and energetically.

Anatomy & Body Structure Study

Functional yoga anatomy, Skeletal movements, and bone segments

The main muscle groups of Yin yoga
Skeletal differences comparison labs and how we apply this to the Yin yoga archetypes.

Fascia Anatomy, what is a fascia? Structure of the fascia, the connective tissue system. The fascia matrix and holding patterns
Myofascia self-massage,
Acuyin Meridian and Myoyin Theory.

Physiology & Traditional Chinese Medicine

The Qi and energetic connectivity. The Zangfu organs: Anatomic function and attributes of the Zangfu organs. Physical and emotional symptoms of disharmony.

The Meridian system and primary functional roles. The locations of all 12 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, & Stomach.

The meridian flow cycle of Qi within the body. 

The Meridians and emotions. The Meridian clock and lifestyle.

History & Yoga Philosophy

The concept of Qi and the Yin Yang theory overview.

The 5 elements theory overview.

The inter-relationship of the Meridian system, Zangfu organs.

How Yin yoga works with the 5 elements and the meridians.

Teaching Methodology

Theming with meaning in Yin yoga. The energetic curve of a balanced class. Intelligent anatomical sequenced lesson planning. The art of Yin yoga transitions. Considering timings and rebounds. Lesson plan examples.

Developing a reflective practice to help you grow as a teacher.

Meditation & Pranayama

Daily progressive Pranayama and Meditation practice to establish a valuable and powerful tool to deepen your spiritual understanding & to feel confident incorporating these techniques into both your personal practice and your teaching.

COURSE STRUCTURE

This course has been designed to introduce you to the Yin yoga world, this course is just the beginning and is an overview of what Yin Yoga is. This training is suitable for anyone who wants to learn about the Yin yoga style and its different aspects and benefits. For those who are already 200RYT Yoga Teachers, this 55 h could be added to your training credit as continuing education. Yoga Alliance accredits this Yoga training. 

The course starts at 14h (2 pm) with the welcome circle to meet each other followed by your first Yin yoga class.

Every following day starts at 7h (7 am) and finishes at 17h15 (5.15 pm) with a 45 min breakfast break, 1,5 hour Lunch break, and a few short breaks in between the lectures.

The training finishes on the last day with the Ending ceremony and the celebrating dinner (not included in the fee)

Yoga Teacher Training Fee

What is included in the price?

The cost of the yoga teacher training course includes:

  • 55 hours of Yin Yoga course
  • Breakfast on every training day
  • Course manual printed book
  • Welcome pack to prepare yourself for the training
  • All props required for practice
  • Refill water all day, teas, coffee
  • Room optional

What’s not included in the price?

  • Lunch and dinner
  • Fly ticket 
  • Visa Fee, Travel insurance
  • Stationery
  • Personal expenses
Full Payment

$850 US

Pay in full, one-time payment and
save $200 US

Deposit

$950 US

Deposit $200 US + $750$ on arrival – Save $100 US

Payment plan

$1.050 US

$95 — Deposit due at booking
And then 3 times $ 318,34 US

2023 Course Dates

February 12th to 18th

Save 200$ US One-time payment!

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May 10th to 16th

Save 200$ US One-time payment!

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December 10th to 16th

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morning yin class
Booking Conditions
  • Yoga Dunia reserve the right to refuse a student’s application for a teacher training event.
  • All trainees attending our events must have their own travel and medical insurance for the duration of the training.
  • By signing up for the Teacher Training course, you commit 100% to the course content with an open heart and motivation.
Cancellation Policy
  • If you choose to cancel within 30 days of the start date all payments are non-refundable.
  • Before this date, your booking and the amount paid will be postponed toward a future teacher training or retreat within a 12-month period.
  • Please note this does not include the original deposit paid.

Why Choose US

What makes this Yin course different from most others

The focus will be on guidance and nurturing that allows you to open into your authentic personal experience, enrich your senses, teach you to listen, and respond appropriately and return you to a more balanced nature.

Yoga Dunia Lembongan offers you affordable Yin Yoga Training during our Yoga holiday in Bali which offers magical learning journeys.

The Location

Yoga Dunia is located on the magical island of Nusa Lembongan, surrounded by a white sandy beach, and pristine clear blue water, away from crowded Bali city, and just a short 30-minute boat ride from beautiful Bali.

The studio itself is located 3 min from the beach and 5 min from restaurants and convenience stores, the perfect place to dive deeper into your Yin Yoga and learn how to teach Yin Yoga!!

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Course Structure

This 7-day Yin Yoga Bali Teacher Training Course during your yoga holiday in Bali offers a deep transformative week of reflective learning.

By combining and applying the principles of body movement, mental techniques, emotional awareness, and Chinese Medicine to your daily personal practice of Yin Yoga, Myofascia release, and Acuyin you will feel confident to bring these skills to your teaching and share it with your students.

Lead Trainers

Our teachers’ trainers are truly experienced professionals yogis. They are all living here in Nusa Lembongan, Bali, and are a part of the community.

Our yoga teachers are all E-RYT 500. Our Lead Yin Teacher for this course, Claire from AkiraYoga, is a YinGeek, a passionate practitioner of different yoga styles, and a strong learner, she dedicated her life to sharing her knowledge with others.  

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YOGA ALLIANCE ACCREDITED

Like all of our Yoga Teacher Training, this course is accredited by Yoga Alliance and allows our graduates’ students to receive the ability to register those hours as continuing education under the yoga schools AkiraYoga. 

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16 Students Maximum

In our Yoga Teacher Training Bali course, we are keeping a human-size group, to provide high-quality studying, intimate and personalized attention from our Instructors. A good condition to prepare for your yoga teacher training certification.

All year open yoga studio

A real Legal Yoga Studio, well established since 2017, not just a hosting resort.
We are genuinely like a family, guiding you in your yoga journey.
Anytime you can join the drop-in class to meet our Teachers. We also offer 100/200 hour Yoga Course.

The Yoga Dunia Team

Meet your Teachers & Host

Our teachers are truly experienced in teaching yoga and running Yoga Teacher Training in Bali. They are all living here in Bali and are a part of the community. Our yoga teachers are all E-RYT 500. Your host, Audrey, is living here in Bali for 8 years and she’s here to assist you.

Your Yin Teacher Claire from Akira Yoga | Full Bio Here

Where to stay

Accommodation

Book your own accommodation:

We recommend choosing a hotel or guesthouse within walking distance from the studio so you can come and go quickly during break time.
The studio is located on Tamarind Street, please see the location on Google Maps

Hotel booked with Yoga Dunia:

If you choose to book your accommodation with us, thank you!

Please find below the hotels’ options, their location, and their description. We have selected three options from dormitories to bungalows.
Choose the option which suits you and add it to your booking

 

Dormitory

The Dormitory is located at 5 min walking distance from the studio. It’s a charming small guesthouse with a nice garden and a pool.

  • 4 Bunk-bed
  • Shared Bathroom
  • Air-con

Price per Night

$ 10 us

Private Room

The private room is next door to the studio. A quite small guesthouse where you could relax after your training day around the pool.

  • Private Bathroom
  • Double Bed
  • Air Con

Price per Night

$ 19 us

Private Bungalow

The private bungalow is located at 3 min walking distance from the studio in a charming large garden with a pool.

  • Private Bathroom
  • Double Bed
  • Air Con

Price per Night

$ 30 us

Food & Drink

Breakfast, Lunch & Dinner

Breakfast on training day*

Yoga Dunia’s staff will prepare a buffet breakfast of fresh fruit juice, tea, coffee, yogurt, granola, oatmeal, topics, eggs, bread, and fruit slices.

Lunch & Dinner**

Nearby the studio you will find many restaurants serving local and western food. Our favorite places are Soka Warung, Cinta Café, The lounge Bar, and Sanghyang Restaurant.

* Included in tuition fee       ** Not included in tuition fee

Ready to join us

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Feel free to reach Audrey at contact@yoga-dunia.com with any questions she will be glad to assist you