Are you looking for “Yoga Bali Lembongan”
You are at the right place! Welcome to our Yoga Studio Nusa Lembongan.
Your daily dose of Yoga Class & Yoga Workshop
What our Yoga Studio Lembongan offers you?
Welcome, everyone! Rather you are a yoga beginner or advanced yoga practitioner visit our Yoga Bali Studio in Lembongan, and discover different yoga styles that will fit your needs.
According to your desires and experiences, you will find the perfect yoga class Nusa Lembongan which fits you the most, or discover a new yoga style.
Immerse yourself in the yoga Bali world through our Yoga Classes in Lembongan or our Yoga Lembongan retreat services.
Yoga Class Bali, to your Yoga Studio Nusa Lembongan
NO YOGA CLASS AT THE MOMENT – Thank you for your understanding
Yoga Dunia Lembongan Location
Nestled on Tamarind Road, The Yoga Studio awaits seekers of serenity. Follow the enchanting Mushroom Beach direction until you reach the inviting crossroads. Turn right at Cinta Café, and you’ll soon find yourself on the path to tranquility, where the studio’s doors open to a sanctuary of holistic well-being. Let nature’s guidance and the charm of Tamarind Road lead you to a rejuvenating experience at The Yoga Studio.
Google Maps Link HERE
Drop-in Yoga Class to our Yoga Studio Lembongan
Our Yoga Studio Nusa Lembongan offers different yoga lessons throughout the day and every day. Come and join our Hatha Yoga, Vinyasa Yoga training, Pranayama, Yin yoga class, Aerial yoga, and even Restorative Yoga on Nusa Lembongan.
After or before the yoga class, you can enjoy a relaxing moment around the pool area with fresh juice from our Bar. Visit us and share a perfect moment of relaxation, awareness, challenge, and focus.
Just a moment for yourself. Private yoga Bali sessions for individuals or groups are also available.
Private Session, to the Studio or to your Villa in Lembongan
Private Yoga Class Lembongan
At Yoga Dunia Lembongan we do offer a private Yoga class for individuals or groups. Our Yoga Teacher will come to your villa, bringing all the Yoga equipment needed. Let us know the day and the time that suits your program.
We bring yoga class Nusa Lembongan to your home, villa, or hotel. We teach Vinyasa, Yin, Restorative Yoga, Meditation, and Pranayama.
One-to-one Session, Why should you take a private class with us?
There are several reasons why you might consider taking a private yoga class with Yoga Dunia Lembongan.
- Personalized attention: A private class allows for a more personalized experience, with the instructor able to focus specifically on your needs and goals.
- Flexibility: Private classes can be scheduled at a time that is convenient for you and can be tailored to your specific needs and abilities.
- Safe environment: A private class can provide a safe and comfortable environment for those who may feel self-conscious in a group setting.
- Advancement: With individualized attention and guidance, private yoga classes can help you advance more quickly and effectively in your practice.
- Health-specific needs: If you have any specific health concerns, a private yoga class can be designed to help address those needs.
- Focus on breath work and meditation: A private class can provide a more focused experience on pranayama (breathing techniques) and meditation.
One to one Session, Why should you take a private class with us?
There are several reasons why you might consider taking a private yoga class with Yoga Dunia Lembongan.
- Personalized attention: A private class allows for a more personalized experience, with the instructor able to focus specifically on your needs and goals.
- Flexibility: Private classes can be scheduled at a time that is convenient for you and can be tailored to your specific needs and abilities.
- Safe environment: A private class can provide a safe and comfortable environment for those who may feel self-conscious in a group setting.
- Advancement: With individualized attention and guidance, private yoga classes can help you advance more quickly and effectively in your practice.
- Health-specific needs: If you have any specific health concerns, a private yoga class can be designed to help address those needs.
- Focus on breath work and meditation: A private class can provide a more focused experience on pranayama (breathing techniques) and meditation.
Group Yoga at Villa
If you want to celebrate a birthday, bachelor or bachelorette party, a wedding anniversary, if you want to have a team-build weekend or just because you are here with family and friends and want to practice together, we are also here for you!
Prices
60 min in-person Yoga sessions
750.000 Rp for 1 person
additional 150.000 Rp per extra person
“Yoga is the journey of the self, through the self,
to the self.” — The Bhagavad Gita
What to know before taking a yoga class with us
- Our yoga Bali studio opens 30 min before the class starts.
- We ask our yogis to come to the studio 10 min before the class starts.
- Limited availabilities, so if you want to be sure to get a mat please book in advance. 10 students maximum.
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If you or anyone that you have been in contact with is feeling unwell please stay at home and rest.
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If you own your own mat or have a towel to cover the studio mat please bring it with you.
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Bring a sarong or scarf to cover the props you might need.
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We will clean yoga mats and props after each yoga session.
- All yoga students must be registered and paid before joining any yoga class Nusa Lembongan.
- The yoga packages are not refundable.
- A deposit will be asked for any private Yoga sessions
Top 10 tips for beginner yogis starting a Yoga practice.
Before you start practicing yoga at home or in a studio, soak up in a Yoga state of mind. Here are a few keywords, Mantra we would like to share with you. It’s a kind of our 10 commandments of Yoga, our way to practice and teach Yoga in our Yoga Studio Lembongan.
Be gentle with your body
Do not hurt yourself
To enter the Yoga state of mind, you shouldn’t want to fight with your body. Your body should become an ally and not an enemy. Imagine your body is a savage animal to tame, proceed step by step, slowly with mindfulness, and every day you gonna make progress with confidence.
Use
yoga poses
variation
Adjust the yoga asanas to your potential
You are unique, each body structure is unique so your potential is too. Practice with full awareness of your body, experience the yoga pose from the inside. Adjust your position if you feel the need. All the Yoga asanas offer different variations for everyone.
Be present
Here &
Now
Be present, the attentive consciousness
Start your practice by a scan, I mean be aware of your position, be aware of your breath, look through your body, notice any tensions any pains, notice how you feel right now. Then turn your attention to your breath and observe, same with your thought. Be aware.
In the center of the feelings
Do not be afraid of your sensations
For effective awareness, do not be afraid of all the sensations/feelings which rise up during the practice. You must fully “inhabit” your body. No matter the sensation: pleasant or unpleasant. Become one with yourself. Your yoga practice will be more beneficial.
Let go
&
trust
Let go and trust your potential
You must learn to let go, release, relax, discharge your tensions. Repeat mentally to yourself: “I give myself up, I relax, I release all my physical tensions, I’m freed of all my stress of the day, I put them on the ground” Take a long inhale and exhale deeply releasing all of it.
Synchronize
the
respiration
Synchronization between the movement & the breath
To help you synchronize and unite yourself, you will perfectly associate breathing with movement. In Vinyasa yoga we briefly describe this as “inhale UP & exhale DOWN”. It’s true any yoga style when you “rise up” you Inhale and when you “fold/lean” you Exhale.
Do
your
best
Do the best you can with all your heart
With all, I write previously you should think that there is no effort to produce to practice yoga: WRONG. The effort is also at the center of the practice but it has to be an adjusted effort. Because there is no progress without practice and effort. Work with your potential and limits.
Practice
Practice
Practice
No result without training and practice
Practicing regularly is the key. Daily short practice has a better impact than 3 hr every 2 weeks. Being able to create and sequence your own practice and program is something you are interested in? join our Yoga teacher training in Bali.
Gratitude
&
Pleasure
Appreciate what your doing and develop pleasant sensations
Rather in the effort and/or in the let go you will focus on the beautiful and lovely sensations. Your brain will thank you. Be grateful for your practice, for the pose you achieve, for your progress. Set a new state of mind full of simple joy and pleasure.
Ready to join our Yoga center Lembongan and enjoy the best yoga class in Bali.
We are here for you, beginner or advanced yogis our teachers will support and assist you through the yoga class Nusa Lembongan.
Message us to book your class, and let’s do something nice for yourself today.
What people say
Guest Reviews
I chose Yoga Dunia for my 50 Hour Yin teacher training and am super happy with my choice. The class was really small (6 students) so we all got lots of personalised attention and Pilu was able to tailor the course towards our different needs (some students wanted to develop their personal practise and others wanted to teach). My fave part was the anatomy which has been at best dry and at worst totally confusing in other YTT's I've done. With Pilu it was engaging, enlightening and incredibly relevant to our practise. I've never taught professionally before but I've left this course feeling fully confident to teach Yin in a studio. Having 2 opportunities to teach to real students (not just classmates) in the one week course was a huge part of this. The studio is super lovely with a little swimming pool and the food (breakfast included in course) was abundant and delicious. Highly recommended.
200 hrs Vinyasa and Aerial YTTC is excellent. I got not only theory foundation but real experience to teach both Vinyasa and Aerial, and improve each round with the guidance from Pilu. The support from staffs and Audrey at Yoga Dunia was great for the whole period we attended the course.
Opiskelin vinyasa ja ilmajooga opettajaksi kesällä 2024. Koulutus oli monipuolinen, huolellisesti suunniteltu ja Dunia väki erittäin ihanaa. Kokonaisuus oli aika raskas todella pitkien päivien osalta, mutta todella hieno ja antoisa kokemus. Pienessä ryhmässä opetus on henkilökohtaista ja intensiivistä.
Un vrai bonheur d'assister aux cours de yoga chez Yoga Dunia! Une atmosphère paisible, une prof géniale, on n'en demande pas plus.
A very beautiful yoga space with lovely and friendly people running it. It has been been really a wonderful experience participating in the yin yoga teacher training. Definitely recommend it .
Hele fijne plek. Ik ben een totale beginner wat betreft yoga maar het leek me leuk dit eens te doen op Lembongan, dus ging ik voor een lesje YinYoga. Het was met een klein groepje en de instructrice nam uitgebreid de tijd om uit te leggen wat de bedoeling was. Ook gaf ze me tussendoor tips om de houdingen goed uit te voeren. Ik voelde me erg op mijn gemak hier (ondanks ik niet alles goed deed). Verder is de ruimte erg fijn en rustig aangekleed (je hoort af en toe wel wat scooters, maar dat is niet te voorkomen op het eiland) Ook erg fijn dat je alle spullen kunt gebruiken en zelf niks mee hoeft te nemen.
Amazing place I love it! I walked 1h to getter there as I Was so motivated to try Aerial Yin yoga, it Was amazing ! I Will look for this type of yoga for sure. Teacher is so Nice, helpfull and the place very peacful. You should try and get the Best of it !
Ich durfte bei verschiedenen Trainerin eine Stunde genießen. Alle sehr freundlich & kompetent! Sauberes und schönes Studio ! 🧘🏼♀️
A beautiful space for yoga practice with a variety of instructors and classes (vinyasa, aerial, yin). prices are average compared to other studios on the island. the location is easy to access by motorbike, with dedicated parking space. I really enjoyed coming here and will come back whenever I return to the island ♡ 
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