+62 813 5398 0227 contact@yoga-dunia.com

Yoga Classes Bali
Your daily dose of Yoga

Yoga doesn’t take time, It’s giving time!

Welcome, everyone, beginner, and advanced practitioners! Discover a different Yoga style that will fit your needs. Don’t hesitate if any question, contact us. Join our Yoga Classes Bali.

Yoga in lembongan and Yoga lembongan retreat

What we do – Daily Yoga Class

how Yoga Lembongan retreat can work

According to your desires and capacities, we can recommend to you or simply come to try out different yoga classes in Bali or yoga Lembongan retreat services and find the one that suits you the best.

In our Studio, you can enjoy different yoga lessons Bali along the day and every day. Come and join our Classic Indian yoga, Hatha Yoga, Vinyasa Yoga training, Pranayama & Yin Restorative Yoga in Lembongan or Bali! After or before the yoga class, you will be able to enjoy a relaxing moment around the pool area with fresh juice from our Bar. Join us and share a perfect moment of relaxation, awareness, challenge, focusing, by our yoga Lembongan retreat services. Just a moment for yourself

Vinyasa Yoga

Vinyasa Yoga is newer than Hatha, it is a more dynamic and physical practice, we focus on connecting the breath to the body’s movements. This practice will work your balance, open the body, and open our heart! It is very fun and uplifting.

Hatha Yoga

Hatha Yoga is a branch of Yoga that focuses on physical and mental well-being, a little more developed than the Classic Yoga we find here in the Hatha practice more optional and creative variations to the poses, and, the use of Breathing techniques.

Yin Yoga

Yin yoga is a soft yoga, focused on the connectives tissues. This passive, soft and slow yoga allows to really release the mental pressure and physical tensions.
Find your edge, find your breath and enjoy these poses for a couple of minutes.

Meditation

Most of the group are new to meditation but all levels are welcome. We share including finding a comfortable meditation seated position, what are and why we use hand mudras and offering you both active and non-active meditation techniques. 

NUSA LEMBONGAN YOGA CLASS SCHEDULE*

*Soft Re-Opening | Book your mat in advance, the day before for morning class and at least 2h before afternoon class | WA +62 813 5398 0227

10  am

4  pm

MON

Hatha 

TUES

Yin Yoga

WED

Vinyasa

THUR

Yin Yoga

FRI

Vinyasa

SAT

Yin Yoga

SUN

75 min Yoga Class includes Yoga Mats and Props

 

10 – 11:15 am

 

4 – 5:15 pm

MONDAY

Hatha 

 

 

TUESDAY

 

 

Yin Yoga

WEDNESDAY 

Vinyasa

 

 

THURSDAY

 

NO

Yin Yoga

FRIDAY

Vinyasa

 

 

SATURDAY

 

 

Yin Yoga

SUNDAY

 

 

 

Amazing Yoga CLass schedule, isn’t it? Follow us on Facebook or Instagram to know the evolution of our schedule. We ask our Yogis to come to the Studio 15 minutes before the class starts. We also recommend wearing comfortable cloth and remember personal hygiene is important as we often share equipment. It may be a good idea to bring a towel.
Please note:

  • All students must be registered and pay before joining any yoga class.
  • All packages are sharable with your partner or friend, but not refundable.
  • To trial a Yoga Class Bali, we offer Single Drop-in, please read the class description and commit to finishing the class the best you can.
  • All packages are valid for 3 months.

Yoga class Price list

*Local and Kitas holders friendly ask for the special price at the office.

Learn More

Yoga Blog Post

Pranayama meaning

Pranayama meaning

Pranayama, an ancestral breath work technique to thousand benefits.You may already hear the word Pranayama during your Yoga Class but do you know what that means and where that comes from?The first reference to the term Prana can be found as early as 3.000 BCE in the...

The Effects of Yogic Practices on the Skeletal System

The Effects of Yogic Practices on the Skeletal System

The practice of yoga increases lubrication within the joints, ligaments and tendons. Yoga is very low impact, as the asanas work on precision and correct alignment. Because the poses are held for a set time, this gives the body an opportunity to increase blood flow...

The quieter you become, the more you can hear

The quieter you become, the more you can hear

I started practicing yoga 18 years ago following having sciatica and pelvic pain. Also suffering from anxiety and a high alert state as a young adult, self-medication in numerous ways was a habitual pattern. Rather than really dealing with the roots of these...

Wish to practice in your villa  Private yoga class

Our teachers could come and teach you an amazing 90 or 60 min Yoga Class. We bring the mat, just contact us to get your personal teacher.

Want to teach Yin Yoga or deepen your personal practice

 

Develop an inward reflective learning experience of Yin Yoga Learn new skills and get emboldened

Sign up now and start for FREE today

You will be redirected to the Course in a few second