100h Yin Yoga Teacher Training Bali

A Yoga Alliance Certified Yin Yoga Course Bali

About our

100hr Yin Yoga Teacher Training Bali

Welcome to our Yin Yoga Teacher Training at the Yoga Dunia studio in the serene paradise of Nusa Lembongan, Bali, just 3 minutes away from the enchanting Secret Beach. Our studio, nestled in this peaceful location, provides the perfect backdrop for your transformative journey into Yin yoga.

Benefits of Taking This Yin Yoga Teaching Course:

Our 100-hour YTT Yin Yoga will provide you with the required knowledge of Philosophy, History, Anatomy, and Chinese Medicine to understand the principles of this modern yoga practice.

Experience the benefits of Yin yoga with two daily classes. Practice different poses and modifications to improve your teaching skills and apply theoretical knowledge and refine your skills in teaching Yin Yoga.

Acquire essential tools for lesson sequencing, gain confidence in teaching, and develop your unique style. Upon completion, you’ll be a certified Yin Yoga teacher recognized by Yoga Alliance, ready to guide and support your students on their transformative journey.

Yoga Center Bali

Join us in NOVEMBER
15 to 26, 2024

• Immersive Learning experience
• Enhance your life balance
• 12 days Yin Yoga Training Course
• Tropical Island of Nusa Lembongan, Bali

Super early bird

20% OFF – Ends 14th September

The Yoga Dunia Bali Yoga School team works to create a respectful learning environment in a safe and peaceful space where everyone can improve their skills, learn all aspects of yoga, absorb all the benefits and incorporate them into their daily life and yoga journey.

Yoga Dunia Team

Yoga is a journey, not a destination. It’s essential to approach your practice with patience, curiosity, and a willingness to learn and grow.

Yoga Training

Dates and Times


15 to 26

The training starts on Friday 15 Nov 2024 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.

The training ends on Tuesday 26 Nov 2024 after the certificate ceremony followed by a celebration dinner.


16 to 27

The training starts on Friday 16 May 2025 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.

The training ends on Tuesday 27 May 2025 after the certificate ceremony followed by a celebration dinner.


14 to 25

The training starts on Friday 14 November 2025 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.

The training ends on Tuesday 25 November 2025 after the certificate ceremony followed by a celebration dinner.


Course Syllabus

Yin Yoga Teacher Training Program

Our 100hr Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive, and comprehensive learning experience.

This course equips you with valuable skills to enhance your yoga journey. For existing yoga teachers, it provides the confidence and professionalism needed to skillfully teach Yin yoga classes.

Our program helps you master Yin yoga and gain confidence in your practice or teaching.


√ Immersive Yin Yoga Class twice a day
√ Integration of theory, thematic classes
Outcome: sequences to share


The founders of Yin Yoga
√ The Yin/Yang concept
√ Daoism and Yin principles


√ Detailed Asana Sheets
√ Daily Asana Lab
√ Variation, Modification, Benefits…


√ Understanding the physical body – Range of Motion
√ Joints movement – Fascia
√ Tension and Compression
√ Functional Anatomy – Bones structure


√ Opening and Ending Classes
√ Linking Asana – Rebound and Counter-poses
√ Creating Balanced Yin Yoga Sequences


√ Communication Skills – Yin yoga language
√ Guiding through asanas
√ Hands-on Adjustment – Assist
√ Stillness concept


√ Aerial Yin Yoga Class
√ Explore variations using Aerial swing as props
√ Opening up to a different way of practicing
√ Elevate your Creativity


√ Explore different techniques
√ Daily Practice – Integration of theory
√ Detailed sheet to bring home


√ Yin and Yang principles
√ The Meridian system and organs
The five Phases (xu-xiang)


√ Yoga Alliance Ethics
√ Business of Yoga
√ Online Teaching

What will you learn in more than the 50hrs?

+ Yin Aerial Yoga:
Practice and Asana Lab – Learn how to use the Aerial Yoga Swing as props and discover a new way to practice Yin yoga, learn the creativity to discover and explore new Yin posture variations

+ Chinese Body Clock
By combining the Chinese Body Clock with Yin Yoga, one can work on the meridians associated with organs at specific times of the day to promote better health and increased well-being.

+ Meditation – Pranayama – Hand Mudras
Unlike the 50-hour training, where you only practice these elements, in the 100-hour training, you will also cover the theoretical part. Your manual contains detailed sheets so that you can integrate them more easily into your future yin yoga sequences.

+ Creative Sequencing
We place great importance on the fact that the purpose of the training is for you to be able to create your own sequence for your practice or for your students, rather than just repeating what the teacher guides you through. That’s why we dedicate a significant portion to exercises for creating Yin yoga sequences.

Yin Teacher Training Bali, meridians, 5 elements yin yoga

Course Structure

Daily Schedule

The course starts at 2 pm with a welcome circle to get to know each other and concludes on the final day with a celebratory dinner (the dinner is not included in the fee).

Typical daily yoga course schedule

  • 7.00 to 8.30 – Yoga, Meditation & Pranayama practice
  • 8.30 to 9.15 – Breakfast break
  • 9.15 to 12.00/12.30 – Lecture
  • 12.00/12.30 to 14.00 – Lunch Break
  • 14.00 to 16.30 – Lecture, Workshop
  • 16.30 to 17.30/18.00 – Yoga, Meditation & Pranayama practice

Days are between 7 to 8 hours long

*The schedule is subject to change in accordance with the needs of the Yoga training course.


Special offer

When you book two training at once, you’ll receive a 10% discount on the total cost. This is a fantastic opportunity to enhance your yoga teaching skills with a comprehensive training experience.

Please feel free to reach out to us for more details or to make your booking. We look forward to assisting you on your yoga journey!

Book one after the other

For example if you book the 100h Yin yoga TTC and then later book the 50h Aerial yoga TTC you will pay

Book once at the time*

*Available for consecutive training or not

In the case, you decide to book the 2 training at once, you get 10% and pay only

Your Lead Teacher

Pilu from Salty Water Yoga

As a Yoga Alliance Experienced Registered Yoga Teacher (Registered Yoga Teacher 500 hours - E-RYT 500 & YACEP), Pilu has 900 hours of teacher training and teaching Yoga since 2017.

Pilu Yoga has developed a comprehensive Yin Yoga Teacher Training program that captures the essence of this profound practice. This program skillfully emphasizes a deep, mindful connection to Yin Yoga, promoting a holistic approach that engages both the physical and subtle bodies.

Pilu's transformative journey through yoga has shaped her teaching methodology, marked by an exploration of the meditative and introspective qualities of Yin Yoga. She is dedicated to sharing these insights with aspiring instructors. Participants in her program will immerse themselves in the rich Yin Yoga, learning to create balanced practices that harmonize the body's meridians, enhance energetic flow, and cultivate a serene mind.

Ultimately, Pilu Yoga’s Yin Yoga Teacher Training program invites aspiring instructors to embark on a journey of self-discovery and growth, equipping them with the tools and knowledge to cultivate a transformative and fulfilling yoga practice.

Full Bio HERE

Why Choose US

What makes us different from most other yoga training schools in Bali.

The Location

Yoga Dunia is located on the magical island of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. The studio itself is located 3 min from the beach and 5 min from restaurants and convenience stores perfect for your immersive yoga training in Bali.

Course Structure

High-quality yoga training course in 12 days.
one day off to discover and enjoy the island lifestyle. Well-structured and balanced days, a mix of yoga practice, lectures, and interactive study lab.

Lead Trainers

Our teachers’ trainer is truly experienced professionals. They are all living here in Nusa Lembongan, Bali, and are a part of the community. Our yoga teachers are all at least E-RYT 500.



This Yin yoga course is a Yoga Alliance Accredited Continuing Education, those of you who are already 200 RYT will be able to register these hours with Yoga Alliance.

16 Students Maximum

In our Yoga Teacher Training Bali course, we are keeping a human-size group, to provide high-quality studying, intimate and personalized attention from our Instructors. A good condition to prepare for your yoga teacher training certification.

All year open yoga studio

A real Legal Yoga Studio, well established since 2017, not just a hosting resort.
We are genuinely like a family, guiding you in your yoga journey. Not a Yoga Factory.
Invested in the community all our suppliers are Local-based businesses.


Secure your spot now

Join our Yin Yoga training and embark on a transformative journey that will redefine your yoga practice. Expand your understanding, unlock your potential, and discover the soothing magic of Yin yoga while gaining the skills to confidently and professionally guide your own Yin yoga classes. Join us in this unique experience and let Yin yoga open new horizons in your well-being journey.


Choose your dates and proceed with your booking to secure your spot in our 100h Yoga Teacher Training in Bali.

If you’d like to have a conversation with someone, that’s no issue at all! Feel free to reach out to our dedicated manager, Audrey. She’s just a message away on WhatsApp at +62 823 3907 4055.

Whether you have a quick query or need in-depth information, Audrey is here to assist. You can also send her an email with all your questions, and she’ll get back to you promptly. We’re committed to making your experience as smooth as possible, so don’t hesitate to get in touch with any inquiries or concerns. We look forward to assisting you!

100h Yin YTTC | Need more info? Email me with any questions

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What students say about us

  • Wir haben eine Yoga Stunde am Morgen besucht & es hat uns sehr gut gefallen. Vorab wurde von der Lehrerin Verletzungen/ Fokus/ wünsche abgefragt und diese wurden in die Stunde eingebunden. Ab 3 Stunden gibt es einen Rabatt. Perfekter Start in den Tag!

    Alexandra M Avatar Alexandra M
    January 7, 2024

    This YTT was definitely one of the most transformative experiences in my life. The location is perfect, Lembongan is a little paradise where you'll always be greeted with a smile. The calmness and slow pace of the island helped us get immersed in the yoga training even more. I did a 200hs Vinyasa and Yin YTT. Our Vinyasa teacher, Pilu, is definitely a force to recon with. She created a open and safe space during our practices, motivated and challenged us, and explained even the hardest things in a very understandable way. Claire, our Yin teacher, has so much wisdom and grace and she not only taught us how to slow down and listen to our bodies , but shared her knowledge of Traditional Chinese Medicine as well. The manager, Audrey, helped us with all and every question you have. She helped me get my visa extended in the least painful way possible. Special thank for Rara for the amazing, delicious breakfast every day (I still miss that breakfast honestly) and keeping everything in check! If you're looking for a quiet place to immerse yourself in your yoga practice, look no further! Yoga Dunia is the answer. ❤️

    Barbara Czuczu Avatar Barbara Czuczu
    December 10, 2023

    I recently completed a 200-hour Yoga Teacher Training (YTT) with Pilu and Claire at this highly professional school. I am incredibly impressed by the knowledge I gained. A special thanks to Audrey and Rara for their excellent support, making the learning experience even more enriching!

    Jacek Darnowski Avatar Jacek Darnowski
    December 9, 2023
  • YTT 200 hr training was a life changing experience. A warm welcoming and supportive environment in which to immerse yourself totally. We became apart of the Yoga Dunia family . Thank you to our teachers Pilu and Claire for their wisdom and guidance.🧘‍♀️✨🧘‍♀️✨🧘‍♀️ Everything was well organised structured prac , labs and lectures alongside delicious healthy Brekky .

    Veronica Knox Avatar Veronica Knox
    December 9, 2023

    Absolutely loved my 100 hr (Yin + Chinese Medicine with Claire) YTT experience! A great studio space with very such special people.

    Sabrina Bunch Avatar Sabrina Bunch
    November 30, 2023

    I was completely new to yoga and booked 5 sessions as we were staying across the road. Really enjoyed the Yin, Visnyasa and Flow classes with Claire. She is a lovely, inclusive teacher who caters to multiple abilities within a class and gives good clear explanations about a particular practice or pose. Got my husband to come along to the last class today and we are both determined to do more as we travel and when we return home. Thank you, Namaste. X

    Sam Judge Avatar Sam Judge
    November 3, 2023
  • 강사님의 에너지가 좋습니다. 어렵지 않게 잘 가르쳐 주세요. 빈야사 클래스 들었는데 초보자도 곧 잘 따라할 수 있습니다. 아침에 수련장에 있는 수영장 위로 보이는 윤슬이 너무 예뻤어요. 벽에 있는 글귀도 기억에 남네요.

    Gyungeun Lee Avatar Gyungeun Lee
    October 3, 2023

    I came here to boost my yoga practice and bought the monthly pass for unlimited classes - it was such amazing value and the studio is lovely with a pool and bean bags to chill after class. Simple, unpretentious, and playful, accessible teachers (thank you Audrey, Delphine and Pilu!). I loved the simplicity of the schedule - classes everyday at 8.30am, 9.45am and 5pm. Definitely pop in if you're in Lembongan 🙂

    Shannon Lee Avatar Shannon Lee
    September 3, 2023

    An amazing week of yoga with Yoga Dunia Lembongan! +: - Amazing teachers, very kind - Great location on the island - Beautiful space to do yoga, opening area, beautiful pool - Offers 2 classes of yoga per day -: - none I took a package online which included boat to go/come back from the island, hotel x 4 nights, 6 sessions of yoga, diving and a massage. It was great, but I think it would cost less to pay things individually then by taking the package online. It was convenient for me given I was traveling alone for the first time.

    Carole-Ann Hébert Avatar Carole-Ann Hébert
    July 3, 2023

Ready to join us in Bali!

Feel free to contact us with any questions.
We will be glad to assist you. contact@yoga-dunia.com

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