100h Yin Yoga Teacher Training Bali 

A Yoga Alliance Certified Yin Yoga Course Bali

About our

100hr Yin Yoga Teacher Training Bali

Welcome to our Yin Yoga Teacher Training at the Yoga Dunia studio in the serene paradise of Nusa Lembongan, Bali, just 3 minutes away from the enchanting beach. Our studio, nestled in this peaceful location, provides the perfect backdrop for your transformative journey into Yin yoga.

Why should you embark on this Yin yoga teacher training course?

Our 100-hour YTT Yin Yoga will provide you with the required knowledge of philosophy, history, and anatomy to understand the principles of this modern practice.

Immerse yourself in the tangible benefits of Yin yoga through two daily classes, providing a hands-on experience of varied asanas and their modifications. This practical approach enables you to apply theoretical knowledge and refine your skills in teaching Yin Yoga.

Acquire essential tools for lesson sequencing, gain confidence in teaching, and develop your unique style. Upon completion, you’ll be a certified Yin Yoga teacher recognized by Yoga Alliance, ready to guide and support your students on their transformative journey.

Yoga Center Bali

Next session
June 14 to 25, 2024

  • Immersive Learning experience
  • Enhance your life balance
  • 12 days Yin Yoga Training Course
  • Tropical Island of Nusa Lembongan, Bali

Super Early Bird offer

Expire 14 March 2024

The Yoga Dunia Bali Yoga School team works to create a respectful learning environment in a safe and peaceful space where everyone can improve their skills, learn all aspects of yoga, absorb all the benefits and incorporate them into their daily life and yoga journey.

Yoga Dunia Team

What will you learn in more than the 50hrs?

You will have more physical practice, which will allow you to experiment with more types of sequences of Yin Yoga, but also the derivatives of Yin Yoga. You will see the benefits of Yin Yoga as a complement to a Yang practice.

More practice of other techniques is also included in this training to deepen your knowledge of Yoga which is fundamental, and to inspire your way to teach a Yin class. Last but not least, you will have more opportunities to experiment with the poses and their modifications to feel more confident to teach them. Eventually, you will improve your teaching skills by using concretely the several tools you learned by teaching yourself. You will have more time to reflect and to find your teaching style.

Nestled in the heart of this tropical haven, our 100-hour Yin Yoga Teacher Training is designed to deepen your understanding and practice of Yin Yoga. Renowned for its remarkable benefits, Yin yoga improves both range of motion and flexibility. Through extended, passive postures, it targets deep connective tissues, promoting tension release and increased joint circulation. This unique approach not only enhances physical flexibility but also fosters mental well-being, offering a meditative space for mindfulness and stress relief. Join us in exploring the transformative power of Yin yoga against the stunning backdrop of Nusa Lembongan, Bali.

Whether you’re a yoga teacher seeking to expand your expertise and be a certified Yin Yoga Teacher, or a dedicated student aiming to deepen your practice, our course is tailored to meet your needs.

Yoga is a journey, not a destination. It’s essential to approach your practice with patience, curiosity, and a willingness to learn and grow.

Yoga Training

Dates and Times

June

14 to 25

The training starts on Friday 14 June 2024 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.

The training ends on Tuesday 25 June 2024 after the certificate ceremony followed by a celebration dinner.

Nov

15 to 26

The training starts on Friday 15 Nov 2024 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.

The training ends on Tuesday 26 Nov 2024 after the certificate ceremony followed by a celebration dinner.

What you will learn

Course Syllabus

Yin Yoga Teacher Training Program

Our 100hr Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive, and comprehensive learning experience.

This course equips you with valuable skills to enhance your yoga journey. For existing yoga teachers, it provides the confidence and professionalism needed to skillfully teach Yin yoga classes. Whether you’re refining your practice or venturing into teaching, our program prepares you for a journey of mastery and confidence in the art of Yin yoga.

Drawing from her background in Ashtanga yoga, Delphine offers a unique perspective on Yin Yoga. Let’s start by revisiting the fundamentals, beginning with a definition of Yin Yoga and its connections to fascia-focused practices. We’ll then compare it with restorative and yang yoga, highlighting their distinctions while underlining their compatibility when combined.

Naturally, we’ll explore the roots and tenets of Yin Yoga, delving into Taoism and the Chinese philosophy that underpins Traditional Chinese Medicine (TCM). We’ll examine the practical application of TCM principles in Yin Yoga. As Yin Yoga is also rooted in the Yoga tradition through the poses, we will introduce key concepts of Ayurveda and Vedic philosophy for a comparative perspective with traditional Chinese medicine.

Our journey continues by exploring the core postures in Yin Yoga and their various variations. Before we proceed, a brief overview of the body’s anatomy and physical structure will help us grasp how these postures influence connective tissues and fascia, Nervous System, and Vagus Nerve. We will also assess the latest scientific research. Gaining a practical understanding of anatomy will compel us to explore ways to tailor the practice to accommodate various body types, health conditions, or specific targets that we establish.

Following the anatomy part, we’ll learn about our digestive system and how to fuel this awesome machine that allows you to practice that is your body. We’ll try to answer this question: is it a Yogi diet? Then, we’ll study the fundamentals of the endocrine system.

We’ll experiment with meditation, mindfulness, pranayama, and mudra through several techniques and practices. We’ll see the common points of these practices with Yin yoga and how to use them in your Yin classes. Briefly, we’ll introduce also other practices that can be complementary to Yin yoga and that could be integrated into your sequences giving you some input to craft your style as a teacher.

A crucial aspect of Yoga involves study – encompassing self-study, analysis, reading, and reflection, all of which are activities seamlessly integrated into our daily lives as Yoga teachers. Consequently, we will incorporate conversation starters to delve into various topics related to the philosophy and practice of Yoga. These moments will serve as opportunities for reflection and the exchange of viewpoints, enhancing our analytical skills and providing practical insights on how we can apply these learnings in our daily lives, fostering personal growth.

We’ll try to imagine your future as a Yoga teacher or in any kind of other occupation in the Yoga world. We’ll try to answer concretely what to do after your certification, considering several options for your development. We’ll give you some input to find a job or create your own business and which tools to use to advertise.

All along the training, you will have to provide personal work. Then, we will finish by testing our knowledge through theoretical and practical exams.

yoga teacher training 2024

All you need to know

Download our 100h Yin Yoga Teacher Training brochure to get all the information about the training offers, dates, content, prices, location, visa…

Yin Teacher Training Bali, meridians, 5 elements yin yoga

Course Structure

Daily Schedule

The course starts at 2 pm with a welcome circle to get to know each other and concludes on the final day with a celebratory dinner (the dinner is not included in the fee).

Typical daily yoga course schedule

  • 7.00 to 8.30 – Yoga, Meditation & Pranayama practice
  • 8.30 to 9.15 – Breakfast break
  • 9.15 to 12.00/12.30 – Lecture
  • 12.00/12.30 to 14.00 – Lunch Break
  • 14.00 to 16.30 – Lecture, Workshop
  • 16.30 to 17.30/18.00 – Yoga, Meditation & Pranayama practice

Days are between 7 to 8 hours long

*The schedule is subject to change in accordance with the needs of the Yoga training course.

The Yoga Dunia Team

Meet your Teachers & Host

Your host, Audrey, has been living here in Bali for 8 years and she’s here to assist you.

Delphine B Yoga – Yoga Teacher RYT-555hrs & WYS-200hrs

Delphine Berclaz was born in a small village in Switzerland where Yoga almost didn’t exist at that moment. She started her yoga journey in Geneva more than 10 years ago. At that time, she was not sporty at all, neither flexible nor strong. Soon, she began to practice every day.

In 2017 Delphine moved to Singapore where she lived for 5 years. In 2019, she did her 200hrs certification in Hatha and Ashtanga with Master Sree at Tirisula Yoga without having in mind to become a Yoga teacher. Read more…

Yin Yoga Therapist

Your Yin Teacher

Delphine B Yoga

Bundle

Special offer

When you book two training at once, you’ll receive a 10% discount on the total cost. This is a fantastic opportunity to enhance your yoga teaching skills with a comprehensive training experience.

Please feel free to reach out to us for more details or to make your booking. We look forward to assisting you on your yoga journey!

Book one after the other

For example if you book the 100h Yin yoga TTC and then later book the 50h Aerial yoga TTC you will pay

Book once at the time*

*Available for consecutive training or not

In the case, you decide to book the 2 training at once, you get 10% and pay only

Why Choose US

What makes us different from most other yoga training schools in Bali.

The Location

Yoga Dunia is located on the magical island of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. The studio itself is located 3 min from the beach and 5 min from restaurants and convenience stores perfect for your immersive yoga training in Bali.

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Course Structure

High-quality yoga training course in 12 days.
one day off to discover and enjoy the island lifestyle. Well-structured and balanced days, a mix of yoga practice, lectures, and interactive study lab.

Lead Trainers

Our teachers’ trainers are truly experienced professionals. They are all living here in Nusa Lembongan, Bali, and are a part of the community. Our yoga teachers are all at least E-RYT 500.

Z

YOGA ALLIANCE ACCREDITED

This Yin yoga course is a Yoga Alliance Accredited Continuing Education, those of you who are already 200 RYT will be able to register these hours with Yoga Alliance.

16 Students Maximum

In our Yoga Teacher Training Bali course, we are keeping a human-size group, to provide high-quality studying, intimate and personalized attention from our Instructors. A good condition to prepare for your yoga teacher training certification.

All year open yoga studio

A real Legal Yoga Studio, well established since 2017, not just a hosting resort.
We are genuinely like a family, guiding you in your yoga journey.
Invested in the community all our suppliers are Nusa Lembongan or Bali-based businesses.

READY TO JOIN US

Secure your spot now

Join our Yin Yoga training and embark on a transformative journey that will redefine your yoga practice. Expand your understanding, unlock your potential, and discover the soothing magic of Yin yoga while gaining the skills to confidently and professionally guide your own Yin yoga classes. Join us in this unique experience and let Yin yoga open new horizons in your well-being journey.

Congratulations!!!

Choose your dates and proceed with your booking to secure your spot in our 100h Yoga Teacher Training in Bali.

Not Ready yet, you need more information before enrolling in the training, we understand the decision is a big one with many things to take into consideration. Don’t worry if it all feels daunting, we are here to help!

Fill out the form to download our brochure with all the information you might need to join the journey

If you’d like to have a conversation with someone, that’s no issue at all! Feel free to reach out to our dedicated manager, Audrey. She’s just a message away on WhatsApp at +62 823 3907 4055.

Whether you have a quick query or need in-depth information, Audrey is here to assist. You can also send her an email with all your questions, and she’ll get back to you promptly. We’re committed to making your experience as smooth as possible, so don’t hesitate to get in touch with any inquiries or concerns. We look forward to assisting you!

100h Yin YTTC | Need more info? Email me with any questions

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Review

What students say about us

  • Wir haben eine Yoga Stunde am Morgen besucht & es hat uns sehr gut gefallen. Vorab wurde von der Lehrerin Verletzungen/ Fokus/ wünsche abgefragt und diese wurden in die Stunde eingebunden. Ab 3 Stunden gibt es einen Rabatt. Perfekter Start in den Tag!

    Alexandra M Avatar Alexandra M
    January 7, 2024

    This YTT was definitely one of the most transformative experiences in my life. The location is perfect, Lembongan is a little paradise where you'll always be greeted with a smile. The calmness and slow pace of the island helped us get immersed in the yoga training even more. I did a 200hs Vinyasa and Yin YTT. Our Vinyasa teacher, Pilu, is definitely a force to recon with. She created a open and safe space during our practices, motivated and challenged us, and explained even the hardest things in a very understandable way. Claire, our Yin teacher, has so much wisdom and grace and she not only taught us how to slow down and listen to our bodies , but shared her knowledge of Traditional Chinese Medicine as well. The manager, Audrey, helped us with all and every question you have. She helped me get my visa extended in the least painful way possible. Special thank for Rara for the amazing, delicious breakfast every day (I still miss that breakfast honestly) and keeping everything in check! If you're looking for a quiet place to immerse yourself in your yoga practice, look no further! Yoga Dunia is the answer. ❤️

    Barbara Czuczu Avatar Barbara Czuczu
    December 10, 2023

    I recently completed a 200-hour Yoga Teacher Training (YTT) with Pilu and Claire at this highly professional school. I am incredibly impressed by the knowledge I gained. A special thanks to Audrey and Rara for their excellent support, making the learning experience even more enriching!

    Jacek Darnowski Avatar Jacek Darnowski
    December 9, 2023
  • YTT 200 hr training was a life changing experience. A warm welcoming and supportive environment in which to immerse yourself totally. We became apart of the Yoga Dunia family . Thank you to our teachers Pilu and Claire for their wisdom and guidance.🧘‍♀️✨🧘‍♀️✨🧘‍♀️ Everything was well organised structured prac , labs and lectures alongside delicious healthy Brekky .

    Veronica Knox Avatar Veronica Knox
    December 9, 2023

    Absolutely loved my 100 hr (Yin + Chinese Medicine with Claire) YTT experience! A great studio space with very such special people.

    Sabrina Bunch Avatar Sabrina Bunch
    November 30, 2023

    I was completely new to yoga and booked 5 sessions as we were staying across the road. Really enjoyed the Yin, Visnyasa and Flow classes with Claire. She is a lovely, inclusive teacher who caters to multiple abilities within a class and gives good clear explanations about a particular practice or pose. Got my husband to come along to the last class today and we are both determined to do more as we travel and when we return home. Thank you, Namaste. X

    Sam Judge Avatar Sam Judge
    November 3, 2023
  • 강사님의 에너지가 좋습니다. 어렵지 않게 잘 가르쳐 주세요. 빈야사 클래스 들었는데 초보자도 곧 잘 따라할 수 있습니다. 아침에 수련장에 있는 수영장 위로 보이는 윤슬이 너무 예뻤어요. 벽에 있는 글귀도 기억에 남네요.

    Gyungeun Lee Avatar Gyungeun Lee
    October 3, 2023

    I came here to boost my yoga practice and bought the monthly pass for unlimited classes - it was such amazing value and the studio is lovely with a pool and bean bags to chill after class. Simple, unpretentious, and playful, accessible teachers (thank you Audrey, Delphine and Pilu!). I loved the simplicity of the schedule - classes everyday at 8.30am, 9.45am and 5pm. Definitely pop in if you're in Lembongan 🙂

    Shannon Lee Avatar Shannon Lee
    September 3, 2023

    An amazing week of yoga with Yoga Dunia Lembongan! +: - Amazing teachers, very kind - Great location on the island - Beautiful space to do yoga, opening area, beautiful pool - Offers 2 classes of yoga per day -: - none I took a package online which included boat to go/come back from the island, hotel x 4 nights, 6 sessions of yoga, diving and a massage. It was great, but I think it would cost less to pay things individually then by taking the package online. It was convenient for me given I was traveling alone for the first time.

    Carole-Ann Hébert Avatar Carole-Ann Hébert
    July 3, 2023

Ready to join us in Bali!

Feel free to contact us with any questions.
We will be glad to assist you. contact@yoga-dunia.com

2024 Yoga Teacher Training

Are you looking for a yoga training course for 2024, whether you want to become a Yoga Teacher or enrich your knowledge and teaching skills, we are here for you.

Become a Yoga Teacher in beautiful Nusa Lembongan Island

Enrich your knowledge in Ashtanga yoga, Aerial Yoga, and Yin Yoga

 Please enter your name & email address to download our training booklet

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