100 Hr Yin Yoga Teacher Training Bali &
Chinese Medicine
A Yoga Alliance
Certified Yin Yoga
Course Bali
Our 100-hour Yoga teacher training offers a complete package of all the Yin yoga training and Chinese Medicine course essentials to both personalize your own practice and give those of you, that are already teachers, the skills and additional certification to teach Yin yoga class.
Be inspired
by our amazing 100hour Yin Yoga Teacher Training at Yoga Dunia, Nusa Lembongan, Indonesia.
Minutes from the beach in a peaceful location, this is the perfect location to dive deeper into your Yin Yoga and learn how to teach Yin Yoga!!
Our Yin yoga training and Chinese Medicine course include Yin yoga poses, philosophy, yin yoga meditation, Asana studying and learning labs, Myofascia release, and Acuyin, essential anatomy principles, functional yoga, TCM physiology and philosophy, lifestyle and ethics, the business side of teaching, lesson planning, student practical teaching labs, opportunity to teach by yourself yin yoga class.
Yin yoga class is excellent for improving your range of motion and flexibility. Our 100hr yin yoga teacher training course is suitable for yoga teachers, students wanting to deepen their practice, and those wishing to get qualified in teaching.
Your own practice will deepen as you learn and apply key Chinese Medicine, Yin yoga practice, and theoretical principles, as well as applied the theory of yin yoga to yourself and, have the opportunity of practicing teaching this style to others.
100-hour yoga teacher training is short, only 12 days yoga course, but by the end of this intensive course, you will be able to confidently both practice with inner awareness and teach beautifully.
— Yin Yoga training Course Dates —
An amazing 100hr Yin Yoga Course at Nusa Lembongan. Suitable for those aspiring to teach high-quality Yin Yoga classes and for those wishing to deepen their practice.
— 2022 Dates —
April 15th to 26th, 2022
Early Bird ends March 15th, 2022
July 15th to 26th, 2022
Early Bird ends May 15th, 2022
November 18th to 29th, 2022
Early Bird ends August 18th, 2022
Yin Yoga & Chinese Medicine Teacher Training – Program Structure & Daily Schedule
Each day is themed so you learn something completely new. You will be guided to go through a journey of creative understanding as a student first and then as a teacher
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- You will receive a daily 1.5-hour morning practice of the Yin Yoga class with Pranayama, Meditation, and Chanting.
- Then in the evening a 1.5-hour practice of either Yin yoga, Myoyin, Acuyin, Yoga Nidra, and Restorative yoga to rest and restore from all the learning you have absorbed and so you understand and experience all these styles together.
- You will learn completely different pranayama and yin yoga meditation practices each day, specifically structured in a safe way, to build your learning and confidence in a range of techniques that you can add to your personal practice and teaching skills.
- Two daily interactive lectures/analysis labs.
- Refreshments breaks are provided between lecture themes.
- 1.5-hour lunch break with amenities within walking distance of the studio.
- On the day of arrival, your welcome talk is at 4.30 pm followed by a 2-hour Yin and Restorative practice where we nurture the spine and rebalance the nervous system.
- Then the last day, before your study time and teaching practical opportunities we have a beautiful breakfast together, finishing with a Sunset beach celebration meal with group photos.
- Full days are between 8.5 and 9 hours in length to achieve your contact hours.
- One day off is included during this training to enjoy island life.
- Supportive small group to get personalized attention from the teacher trainer.
What is included in the training?
- 12 days of Yoga Teacher Training Course
- Daily healthy buffet breakfast
- Detailed 100hr Yoga Teacher Training Manual
- 1 day off to enjoy the island lifestyle
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- Free gifts upon arrival
- Techniques, Practical Training & Practice
Teaching Methodology - Subtle body, physiology, and anatomy
- Yoga Philosophy, Lifestyle & Ethics for Yoga Teachers
- Practicums of Yin, Pranayama & Meditation
- Guaranteed Yin yoga class with the lead teacher
- Progressive pranayama & meditation classes program
- All props required for practice
- Functional yoga analysis for your specific body
- The business side of Yoga
- Refill water all day, herbal teas, coffee
- Private Facebook support & share group
- Certified Yoga Alliance Certificate with the option to register
- 10% discount on any future training with both Akirayoga and Yoga Dunia.
Not Included:
- Lunch and dinner, Restaurants with beachfront sunset views are all within walking distance of the venue, offering both local & western cuisine.
- Flight ticket
- Health insurance
- Visa Fee
- Personal expenses
— Syllabus —
Our 100 hour Yin Yoga Teacher Training Bali and Myofascia Release are built following the Yoga Alliance requirement to offer a full, intensive and comprehensive learning experience.
Techniques, Training, and Practice
Yin asanas, variations, modifications, and functional yoga.
Teaching Methodology – How to teach Yin Yoga
Lesson planning, Sequencing, Develop Creativity and Inspire your Student.
Anatomy & Physiology
Meridian system, understanding fascia, analysis of the Zang-fu organs, tension and compression theory.
Meditation, Pranayama and Hand Mudras
Systematic structured program from beginner to advance practice.
Yoga Philosophy, Lifestyle, and Ethics for Yoga Teachers
Taoism principles, Traditional Chinese Medicine (TCM), 5 elements.
Practicum
Preparatory paired teaching labs in teaching Yin yoga – Teaching Yin yoga experience to a small group to build confidence – Teaching complimentary meditation and pranayama with the Yin yoga practice – Yin yoga practicums observations and constructive feedback – Supportive, safe and inclusive learning environment to allow you to grow into your own Yin yoga teaching style.
— Download your detailed Syllabus —
100hr Yin & Chinese Medicine Course Program
Yin Yoga Training Course Fee
Tuition $ 1.495 Usd | Early bird offers $ 1.295 Usd*
*To get the Early Bird Discount you should book and pay the deposit at least 3 months before the training starts.
Accommodations are external to the Studio, we do offer 3 options which are close to the venue and beach.
- Dormitory
- Private Room
- Bungalow
Options available:
- Extra nights to get more time enjoying beautiful Nusa Lembongan
- Boat Ticket and Airport Transfer
Your Yin Yoga Teacher
Claire Green — Akira Yoga
Full Bio
Senior Yoga teacher, yoga therapist, and passionate yogi. Claire’s teaching experience involves British Wheel of Yoga Foundation course teacher training, Yin yoga teacher training, retreats, workshops, group classes, privates, pregnancy, postnatal, Myofascial release, and yoga therapy. She incorporates both Yin/Myofascial techniques practices.
You will be trained to develop your own self-practice, create balanced Yin sequences, and teach safely and confidently, whilst gaining a deeper insight into the yogic philosophy of life which goes beyond the asana. This training will not only give you the tools to live a better life and share your gift of yoga with the world, but it will also offer a powerful reflective insightful personal journey.
Training – Claire has over 1,200 hours of teacher training and 16 years of teaching experience
- 2005 – 500 hours with the British Wheel of Yoga
- 2009 – Birthlight pregnancy yoga training
- 2011 – She gained the British Wheel of Yoga Foundation Course Teacher Trainer certification delivering the British Wheel of Yoga Hatha yoga-based teacher training.
- 2014 – she completed Forrest Yoga Advanced Yoga Training
- 2015 – 500-hour with Maggie Reach studying yin yoga therapy, yoga philosophy, chanting, and Ayurveda, co-run with Neil Pearson, a specialist in physical therapy and chronic pain. She continued these studies in Chennai, India, with teachers D.V. Sridhar, Viji Vasu, & Radha Sridhar at Yoga Raksanam.
- 2019 – she completed further Yin Yoga training with Jo Phee & Joe Barnett.
Senior Yoga teacher, yoga therapist, and passionate yogi. Claire’s teaching experience involves British Wheel of Yoga Foundation course teacher training, Yin yoga teacher training, retreats, workshops, group classes, privates, pregnancy, postnatal, Myofascial release, and yoga therapy. She incorporates both Yin/Myofascial techniques practices.
You will be trained to develop your own self-practice, create balanced Yin sequences, and teach safely and confidently, whilst gaining a deeper insight into the yogic philosophy of life which goes beyond the asana. This training will not only give you the tools to live a better life and share your gift of yoga with the world, but it will also offer a powerful reflective insightful personal journey.
Training – Claire has over 1,200 hours of teacher training and 16 years of teaching experience
- 2005 – 500 hours with the British Wheel of Yoga
- 2009 – Birthlight pregnancy yoga training
- 2011 – She gained the British Wheel of Yoga Foundation Course Teacher Trainer certification delivering the British Wheel of Yoga Hatha yoga-based teacher training.
- 2014 – she completed Forrest Yoga Advanced Yoga Training
- 2015 – 500-hour with Maggie Reach studying yin yoga therapy, yoga philosophy, chanting, and Ayurveda, co-run with Neil Pearson, a specialist in physical therapy and chronic pain. She continued these studies in Chennai, India, with teachers D.V. Sridhar, Viji Vasu, & Radha Sridhar at Yoga Raksanam.
- 2019 – she completed further Yin Yoga training with Jo Phee & Joe Barnett.
Ready to join us in Bali!
Feel free to contact us with any questions.
We will be glad to assist you. contact@yoga-dunia.com
