200h Yoga Teacher Training Bali
Anatomy, Vinyasa & Yin Yoga
A certified Yoga Alliance teacher training in Bali
About our
200hr Yin Vinyasa Yoga Teacher Training Bali
Our Yin Yang Yoga Teacher Training is an equally balanced course where you will learn all the Vinyasa flow and Yin essentials to both personalize your yoga practice and learn all the essential skills to become a Yoga Alliance certified Yoga Teacher | RYT 200.
This intensive yoga teacher training includes Functional Anatomy, Vinyasa and Yin yoga asana practice and study, Yoga Philosophy and History, Meditation, Pranayama, Mantras, Mudras, practical interactive learning labs, Chinese Meridians, Yin Aerial yoga, and student practical teaching labs.
An amazing 200-hour transformative, self-development, and life-changing Vinyasa, Yin, Yin Aerial Yoga, and Meditation yoga teacher training on Nusa Lembongan and become Yoga Teacher certified by Yoga Alliance.
Next session
May 4th to 27th, 2027
• Immersive Life Acceptance
• Start as soon as you sign up
• 24 days Vinyasa and Yin Training Course
• Nusa Lembongan, Bali
Super Early Bird
450$ off – Sign up before March 4th, 2025
The Yoga Dunia Bali Yoga School team works to create a respectful learning environment in a safe and peaceful space where everyone can improve their skills, learn all aspects of yoga, absorb all the benefits and incorporate them into their daily life and yoga journey.
Yoga Dunia Team
What is Vinyasa yoga: Vinyasa yoga is a dynamic and flowing style of yoga that combines breath and movement in a sequence of postures. The practice is designed to lead participants toward a “peak pose,” which serves as the session’s focus. The breath is synchronized with each movement, enhancing the connection between the physical and spiritual aspects of the practice. This style of yoga emphasizes building strength, flexibility, and mindfulness as practitioners progress towards the peak pose. The class typically ends with relaxation or meditation, promoting a sense of inner balance and calm.
What is Yin yoga: Yin yoga is a meditative and deliberate practice rooted in Taoism philosophy. It involves holding postures for an extended time to deeply stretch connective tissues. This practice fosters self-reflection and heightened awareness of the body, emotions, and mind. Utilizing variations and props for comfort is common, while mindful breathing plays a pivotal role, promoting relaxation and cultivating inner wholeness.
The Yoga Dunia Team
Meet your Teachers & Host
Our teachers are truly experienced in teaching yoga and running Yoga Teacher Training in Bali. They are all living here in Bali and are a part of the community. Our yoga teachers are all E-RYT 500. Your host, Audrey, is living here in Bali for 10 years and she’s here to assist you.
Lead Teacher Trainer
Pilu Yoga
Your Anatomy Teacher
Rachel Ellery
Join us in Bali to
Become Yoga Teacher
Yoga Alliance certified
Yoga Training
Dates and Times
MAY 2025
4 to 27
The training starts on Sunday 4 May 2025 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.
The training ends on Tuesday 27 May 2025 after the certificate ceremony followed by a celebration dinner.
NOV 2025
2 to 25
The training starts on Sunday 2 Nov 2025 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.
The training ends on Tuesday 25 Nov 2025 after the certificate ceremony followed by a celebration dinner.
Your Training, your choice
Explore our range of yoga training packages, each tailored to meet different needs and preferences. Whether you’re looking for essential training, budget-friendly accommodation, a standard option, or our most popular option, we have the perfect package for your yoga journey.
*Super Early Bird & Early Bird must be booked 60 & 30 days prior to the course start date to be eligible for the discount.
All prices are in US Dollars
ESSENTIAL
Tuition & Breakfast
$ 1.796
Super Early Bird discount
Includes: The training and breakfast on every training day.
Not Includes: Accommodation, lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 1.909
- Regular Price $ 2.246
BUDGET
Dormitory upgrade ⓘ
$ 2.036
Super Early Bird discount
Includes: The training and breakfast on every training day and one bed in a 4 bunkbed dormitory
Not Includes: lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 2.149
- Regular Price $ 2.486
STANDARD
Private room upgrade ⓘ
$ 2.348
Super Early Bird discount
Includes: The training and breakfast on every training day and a private double bedroom with ensuite bathroom
Not Includes: lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 2.461
- Regular Price $ 2.798
MOST POPULAR
Bungalow upgrade ⓘ
$ 2.420
Super Early Bird discount
Includes: The training and breakfast on every training day and a double bed bungalow with ensuite bathroom
Not Includes: lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 2.533
- Regular Price $ 2.870
Yoga Training Cost Breakdown
The cost of the yoga teacher training course includes the following:
- 20 hours of the online Anatomy course
- 180 hours of the in-person course
- Buffet breakfast at the studio on every training day
- Course manual printed book
- All props required for practice including Yoga mat, block, strap, and bolster
- Refill water all day, teas, coffee
- Accommodation for 24 nights, if selected
- Certificate of Completion printed and electronic with option to register with Yoga Alliance as 200 RYT
Not Covered by the Cost
- Lunch and dinner, the average cost per day is 300.000 IDR, and many restaurants are available near the studio.
- Fly ticket and transfer to the island, the nearest airport is Ngurah Rai International Airport (code DPS)
- Visa Fee, Travel insurance
- Personal expenses
- Stationary as pen, notebook…
Option available for additional cost:
- Boat ticket from $ 25 USD
- Airport pick Up $ 25 USD
WHAT YOU WILL LEARN
Course Syllabus
Yin Yang Yoga Teacher Training Program
Our 200hr Vinyasa Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive, and comprehensive learning experience.
This course prepares you to become a confident yoga teacher in both Vinyasa and Yin Yoga styles, while also enhancing your personal practice and deepening your yoga knowledge. It is suitable for those who wish to understand yoga better, even if they do not intend to teach.
By the end of this training, you will have the skills and qualifications to teach yoga confidently and competently.
Anatomy, Physiology, and Biomechanics
Understanding the Human body, movement and the connection with Yoga
Asana - Yin and Vinyasa postures
Daily practice – Asana Lab – Variations Modification – Contraindication – Benefits – Yin Aerial Yoga how to use the swing as a prop.
Meditation, Pranayama, and Hand Mudras
Lectures and practices – Learn how to integrate those to your teaching and practice
Subtle Body
The Chakra System – The 3 Doshas – The 5 Koshas – The 3 Gunas – The Nadis
History & Yoga Philosophy
Time line and Yoga School lineage – Yoga Sutras of Patanjali. Creation & Evolution of Yin Yoga
Teaching Methodology
Sequencing – Adjusting – Lessons planning Communication skills – How to teach yoga
Professional Development
Business of Yoga – Continuing Education Scope of practice and code of conduct
Yin Yoga Related
Meridians Systems – Taoism – Chinese Medicine – Tension & Compression – Yin/Yang Theory
Course Structure
Daily Schedule
The course begins immediately upon signing up with a 20-hour online Yoga Anatomy component, which must be completed before the in-person training begins.
The first half of the in-person training covers Vinyasa and fundamental anatomy aspects, while the second half focuses on Yin yoga.
Your Bali Yoga Teacher Training starts at 2 pm with a welcome circle to get to know each other and concludes on the final day with a celebratory dinner (the dinner is not included in the fee).
Typical daily yoga course schedule
- 7.00 to 8.30 – Yoga, Meditation & Pranayama practice
- 8.30 to 9.15 – Breakfast break
- 9.15 to 12.00/12.30 – Lecture
- 12.00/12.30 to 14.00 – Lunch Break
- 14.00 to 16.30 – Lecture, Workshop
- 16.30 to 17.30/18.00 – Yoga, Meditation & Pranayama practice
Days are between 7 to 8 hours long
*The schedule is subject to change in accordance with the needs of the Yoga training course.
We're excited to offer you a special bundle deal
When you book both the 200-hour Yoga Teacher Training and the 50-hour Aerial Yoga Teacher Training together, you’ll receive a 10% discount on the total cost. This is a fantastic opportunity to enhance your yoga teaching skills with a comprehensive training experience. Please feel free to reach out to us for more details or to make your booking. We look forward to assisting you on your yoga journey!
Why Choose US
What makes us different from most other yoga training schools in Bali.
The Location
Yoga Dunia is located on the magical island of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. The studio itself is located 3 min from the beach and 5 min from restaurants and convenience stores perfect for your immersive yoga training in Bali.
Course Structure
High-quality yoga training course in 24 days.
2 and a half days off to discover and enjoy the island lifestyle. Well-structured and balanced days, a mix between yoga practice, lectures, and interactive study lab.
Lead Trainers
Our teachers’ trainers are truly experienced professionals. They are all living here in Nusa Lembongan, Bali, and are a part of the community. Our yoga teachers are all E-RYT 500 and our Anatomy teacher is high-qualified osteopath yoga teacher and practitioner.
YOGA ALLIANCE ACCREDITED
Our training is certified by Yoga Alliance which allows our graduates’ students to receive the ability to register with Yoga Alliance as an RYT 200.
.
16 Students Maximum
In our Yoga Teacher Training Bali course, we are keeping a human-size group, to provide high-quality studying, intimate and personalized attention from our Instructors. A good condition to prepare for your yoga teacher training certification.
All year open yoga studio
A real Legal Yoga Studio, well established since 2017, not just a hosting resort.
We are genuinely like a family, guiding you in your yoga journey. Not a Yoga Factory
Invested in the community all our suppliers are Local-based businesses.
READY TO JOIN US
Secure your spot now
Unlock Your Potential as a Yoga Teacher! Join our Yoga Teacher Training and embark on a journey of wellness, balance, and self-discovery. Enroll now to seize this amazing opportunity and become a certified yoga instructor.
Congratulations!!!
Choose your dates and proceed with your booking to secure your spot in our 200h Yoga Teacher Training in Bali and start to study and practice today.
If you’d like to have a conversation with someone, that’s no issue at all! Feel free to reach out to our dedicated manager, Audrey. She’s just a message away on WhatsApp at +62 823 3907 4055.
Audrey is here to assist if you have a quick query or need in-depth information. You can also email her all your questions, and she’ll get back to you promptly. We’re committed to making your experience as smooth as possible, so don’t hesitate to get in touch with any inquiries or concerns. We look forward to assisting you!
Vinyasa & Yin YTTC | Need more info? Email me with any questions
Review
What students say about us
I chose Yoga Dunia for my 50 Hour Yin teacher training and am super happy with my choice. The class was really small (6 students) so we all got lots of personalised attention and Pilu was able to tailor the course towards our different needs (some students wanted to develop their personal practise and others wanted to teach). My fave part was the anatomy which has been at best dry and at worst totally confusing in other YTT's I've done. With Pilu it was engaging, enlightening and incredibly relevant to our practise. I've never taught professionally before but I've left this course feeling fully confident to teach Yin in a studio. Having 2 opportunities to teach to real students (not just classmates) in the one week course was a huge part of this. The studio is super lovely with a little swimming pool and the food (breakfast included in course) was abundant and delicious. Highly recommended.
200 hrs Vinyasa and Aerial YTTC is excellent. I got not only theory foundation but real experience to teach both Vinyasa and Aerial, and improve each round with the guidance from Pilu. The support from staffs and Audrey at Yoga Dunia was great for the whole period we attended the course.
Opiskelin vinyasa ja ilmajooga opettajaksi kesällä 2024. Koulutus oli monipuolinen, huolellisesti suunniteltu ja Dunia väki erittäin ihanaa. Kokonaisuus oli aika raskas todella pitkien päivien osalta, mutta todella hieno ja antoisa kokemus. Pienessä ryhmässä opetus on henkilökohtaista ja intensiivistä.
Un vrai bonheur d'assister aux cours de yoga chez Yoga Dunia! Une atmosphère paisible, une prof géniale, on n'en demande pas plus.
A very beautiful yoga space with lovely and friendly people running it. It has been been really a wonderful experience participating in the yin yoga teacher training. Definitely recommend it .
Hele fijne plek. Ik ben een totale beginner wat betreft yoga maar het leek me leuk dit eens te doen op Lembongan, dus ging ik voor een lesje YinYoga. Het was met een klein groepje en de instructrice nam uitgebreid de tijd om uit te leggen wat de bedoeling was. Ook gaf ze me tussendoor tips om de houdingen goed uit te voeren. Ik voelde me erg op mijn gemak hier (ondanks ik niet alles goed deed). Verder is de ruimte erg fijn en rustig aangekleed (je hoort af en toe wel wat scooters, maar dat is niet te voorkomen op het eiland) Ook erg fijn dat je alle spullen kunt gebruiken en zelf niks mee hoeft te nemen.
Amazing place I love it! I walked 1h to getter there as I Was so motivated to try Aerial Yin yoga, it Was amazing ! I Will look for this type of yoga for sure. Teacher is so Nice, helpfull and the place very peacful. You should try and get the Best of it !
Ich durfte bei verschiedenen Trainerin eine Stunde genießen. Alle sehr freundlich & kompetent! Sauberes und schönes Studio ! 🧘🏼♀️
A beautiful space for yoga practice with a variety of instructors and classes (vinyasa, aerial, yin). prices are average compared to other studios on the island. the location is easy to access by motorbike, with dedicated parking space. I really enjoyed coming here and will come back whenever I return to the island ♡ 
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Ready to join us in Bali!
Feel free to contact us with any questions.
We will be glad to assist you. contact@yoga-dunia.com
