200h Yoga Teacher Training Bali
Anatomy, Vinyasa & Yin Yoga
A certified Yoga Alliance teacher training in Bali
About our
200hr Yin Vinyasa Yoga Teacher Training Bali
Our Yin Yang Yoga Teacher Training is an equally balanced course where you will learn all the Vinyasa flow and Yin essentials to both personalize your yoga practice and learn all the essential skills to become a Yoga Alliance certified Yoga Teacher | RYT 200.
This intensive yoga teacher training includes Functional Anatomy, Vinyasa and Yin yoga asana practice and study, Yoga Philosophy and History, Meditation, Pranayama, Mantras, Mudras, practical interactive learning labs, Chinese Meridians, Ayurveda parallel, and student practical teaching labs.
An amazing 200-hour transformative, self-development, and life-changing Vinyasa, Yin, Restorative, and Meditation yoga teacher training on Nusa Lembongan and become Yoga Teacher certified by Yoga Alliance.
Next session
June 2 to 25, 2024
âą Immersive Life Acceptance
âą Start as soon as you sign up
âą 24 days Vinyasa and Yin Training Course
âą Nusa Lembongan, Bali
Join US to become
a Certified Yoga Teacher
The Yoga Dunia Bali Yoga School team works to create a respectful learning environment in a safe and peaceful space where everyone can improve their skills, learn all aspects of yoga, absorb all the benefits and incorporate them into their daily life and yoga journey.
Yoga Dunia Team
What is Vinyasa yoga:Â Vinyasa yoga is a dynamic and flowing style of yoga that combines breath and movement in a sequence of postures. The practice is designed to lead participants toward a “peak pose,” which serves as the session’s focus. The breath is synchronized with each movement, enhancing the connection between the physical and spiritual aspects of the practice. This style of yoga emphasizes building strength, flexibility, and mindfulness as practitioners progress towards the peak pose. The class typically ends with relaxation or meditation, promoting a sense of inner balance and calm.
What is Yin yoga: Yin yoga is a meditative and deliberate practice rooted in Taoism philosophy. It involves holding postures for an extended time to deeply stretch connective tissues. This practice fosters self-reflection and heightened awareness of the body, emotions, and mind. Utilizing variations and props for comfort is common, while mindful breathing plays a pivotal role, promoting relaxation and cultivating inner wholeness.
Join us in Bali to
Become Yoga Teacher
Yoga Alliance certified
Yoga Training
Dates and Times
June
2 to 25
The training starts on Sunday 2 June 2024 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.
The training ends on Tuesday 25 June 2024 after the certificate ceremony followed by a celebration dinner.
Nov
3 to 26
The training starts on Sunday 3 Nov 2024 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.
The training ends on Tuesday 26 Nov 2024 after the certificate ceremony followed by a celebration dinner.
Your Training, your choice
Explore our range of yoga training packages, each tailored to meet different needs and preferences. Whether you’re looking for essential training, budget-friendly accommodation, a standard option, or our most popular option, we have the perfect package for your yoga journey.
*Super Early Bird & Early Bird must be booked 90 & 60 days prior to the course start date to be eligible for the discount.
All prices are in US Dollars
ESSENTIAL
Tuition & Breakfast
$ 1.796
Super Early Bird discount
Includes: The training and breakfast on every training day.
Not Includes: Accommodation, lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 1.909
- Regular Price $ 2.246
BUDGET
Dormitory upgrade â
$ 2.036
Super Early Bird discount
Includes: The training and breakfast on every training day and one bed in a 4 bunkbed dormitory
Not Includes:Â lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 2.149
- Regular Price $ 2.486
STANDARD
Private room upgrade â
$ 2.348
Super Early Bird discount
Includes: The training and breakfast on every training day and a private double bedroom with ensuite bathroom
Not Includes:Â lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 2.461
- Regular Price $ 2.798
MOST POPULAR
Bungalow upgrade â
$ 2.420
Super Early Bird discount
Includes: The training and breakfast on every training day and a double bed bungalow with ensuite bathroom
Not Includes:Â lunch, dinner, transportation to Nusa Lembongan, flight ticket and Visa fee
- Early Bird $ 2.533
- Regular Price $ 2.870
Yoga Training Cost Breakdown
The cost of the yoga teacher training course includes the following:
- 20 hours of the online Anatomy course
- 180 hours of the in-person course
- Buffet breakfast at the studio on every training day
- Course manual printed book
- All props required for practice including Yoga mat, block, strap, and bolster
- Refill water all day, teas, coffee
- Accommodation for 24 nights, if selected
- Certificate of Completion printed and electronic with option to register with Yoga Alliance as 200 RYT
Not Covered by the Cost
- Lunch and dinner, the average cost per day is 300.000 IDR, and many restaurants are available near the studio.
- Fly ticket and transfer to the island, the nearest airport is Ngurah Rai International Airport (code DPS)
- Visa Fee, Travel insurance
- Personal expenses
- Stationary as pen, notebook…
Option available for additional cost:
- Boat ticket from $ 25 USD
- Airport pick Up $ 25 USD
What you will learn
Course Syllabus
Yin Yang Yoga Teacher Training Program
Our 200hr Vinyasa Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive, and comprehensive learning experience.
This course prepares you to become a confident yoga teacher in both Vinyasa and Yin Yoga styles, while also enhancing your personal practice and deepening your yoga knowledge. It is suitable for those who wish to understand yoga better, even if they do not intend to teach.
By the end of this training, you will have the skills and qualifications to teach yoga confidently and competently.
Anatomy, Physiology, and Biomechanics
Understanding the Human body, movement and the connection with Yoga
Asana - Yin and Vinyasa postures
Daily practice – Asana Lab – Variations Modification – Contraindication
Meditation, Pranayama, and Hand Mudras
Lectures and practices – Learn how to integrate those to your teaching and practice
Subtle Body
The Chakra System – The 3 Doshas – The 5 Koshas – The 3 Gunas – The Nadis
History & Yoga Philosophy
Time line and Yoga School lineage – Yoga Sutras of Patanjali. Creation & Evolution of Yin Yoga
Teaching Methodology
Sequencing – Adjusting – Lessons planning Communication skills – How to teach yogaÂ
Professional Development
Business of Yoga – Continuing Education Scope of practice and code of conduct
Yin Yoga Related
Meridians Systems – Taoism – Yin Yoga Vs others styles – Chinese Medicine VS Ayurveda
Course Structure
Daily Schedule
The course begins immediately upon signing up with a 20-hour online Yoga Anatomy component, which must be completed before the in-person training begins.
The first half of the in-person training covers Vinyasa and fundamental anatomy aspects, while the second half focuses on Yin yoga.
Your Bali Yoga Teacher Training starts at 2 pm with a welcome circle to get to know each other and concludes on the final day with a celebratory dinner (the dinner is not included in the fee).
Typical daily yoga course schedule
- 7.00 to 8.30 – Yoga, Meditation & Pranayama practice
- 8.30 to 9.15 – Breakfast break
- 9.15 to 12.00/12.30 – Lecture
- 12.00/12.30 to 14.00 – Lunch Break
- 14.00 to 16.30 – Lecture, Workshop
- 16.30 to 17.30/18.00 – Yoga, Meditation & Pranayama practice
Days are between 7 to 8 hours long
*The schedule is subject to change in accordance with the needs of the Yoga training course.
The Yoga Dunia Team
Meet your Teachers & Host
Our teachers are truly experienced in teaching yoga and running Yoga Teacher Training in Bali. They are all living here in Bali and are a part of the community. Our yoga teachers are all E-RYT 500. Your host, Audrey, is living here in Bali for 8 years and she’s here to assist you.
Your Vinyasa Teacher
Pilu Yoga
Your Yin Teacher
Delphine B Yoga
Your Anatomy Teacher
Rachel Ellery
We're excited to offer you a special bundle deal
When you book both the 200-hour Yoga Teacher Training and the 50-hour Aerial Yoga Teacher Training together, you’ll receive a 10% discount on the total cost. This is a fantastic opportunity to enhance your yoga teaching skills with a comprehensive training experience. Please feel free to reach out to us for more details or to make your booking. We look forward to assisting you on your yoga journey!
Why Choose US
What makes us different from most other yoga training schools in Bali.
The Location
Yoga Dunia is located on the magical island of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. The studio itself is located 3 min from the beach and 5 min from restaurants and convenience stores perfect for your immersive yoga training in Bali.
Course Structure
High-quality yoga training course in 24 days.
2 and a half days off to discover and enjoy the island lifestyle. Well-structured and balanced days, a mix between yoga practice, lectures, and interactive study lab.
Lead Trainers
Our teachers’ trainers are truly experienced professionals. They are all living here in Nusa Lembongan, Bali, and are a part of the community. Our yoga teachers are all E-RYT 500 and our Anatomy teacher is high-qualified osteopath yoga teacher and practitioner.
YOGA ALLIANCE ACCREDITED
Our training is certified by Yoga Alliance which allows our graduates’ students to receive the ability to register with Yoga Alliance as an RYT 200.Â
.
16 Students Maximum
In our Yoga Teacher Training Bali course, we are keeping a human-size group, to provide high-quality studying, intimate and personalized attention from our Instructors. A good condition to prepare for your yoga teacher training certification.
All year open yoga studio
A real Legal Yoga Studio, well established since 2017, not just a hosting resort.
We are genuinely like a family, guiding you in your yoga journey.
Invested in the community all our suppliers are Nusa Lembongan or Bali-based businesses.
READY TO JOIN US
Secure your spot now
Unlock Your Potential as a Yoga Teacher! Join our Yoga Teacher Training and embark on a journey of wellness, balance, and self-discovery. Enroll now to seize this amazing opportunity and become a certified yoga instructor.
Congratulations!!!
Choose your dates and proceed with your booking to secure your spot in our 200h Yoga Teacher Training in Bali and start to study and practice today.
Not Ready yet, you need more information before enrolling in the training, we understand the decision is a big one with many things to take into consideration. Don’t worry if it all feels daunting, we are here to help!
Fill out the form to download our brochure with all the information you might need to join the journey
If you’d like to have a conversation with someone, that’s no issue at all! Feel free to reach out to our dedicated manager, Audrey. She’s just a message away on WhatsApp at +62 823 3907 4055.
Whether you have a quick query or need in-depth information, Audrey is here to assist. You can also send her an email with all your questions, and she’ll get back to you promptly. We’re committed to making your experience as smooth as possible, so don’t hesitate to get in touch with any inquiries or concerns. We look forward to assisting you!
Vinyasa & Yin YTTC | Need more info? Email me with any questions
Review
What students say about us
Wir haben eine Yoga Stunde am Morgen besucht & es hat uns sehr gut gefallen. Vorab wurde von der Lehrerin Verletzungen/ Fokus/ wĂŒnsche abgefragt und diese wurden in die Stunde eingebunden. Ab 3 Stunden gibt es einen Rabatt. Perfekter Start in den Tag!
This YTT was definitely one of the most transformative experiences in my life. The location is perfect, Lembongan is a little paradise where you'll always be greeted with a smile. The calmness and slow pace of the island helped us get immersed in the yoga training even more. I did a 200hs Vinyasa and Yin YTT. Our Vinyasa teacher, Pilu, is definitely a force to recon with. She created a open and safe space during our practices, motivated and challenged us, and explained even the hardest things in a very understandable way. Claire, our Yin teacher, has so much wisdom and grace and she not only taught us how to slow down and listen to our bodies , but shared her knowledge of Traditional Chinese Medicine as well. The manager, Audrey, helped us with all and every question you have. She helped me get my visa extended in the least painful way possible. Special thank for Rara for the amazing, delicious breakfast every day (I still miss that breakfast honestly) and keeping everything in check! If you're looking for a quiet place to immerse yourself in your yoga practice, look no further! Yoga Dunia is the answer. â€ïž
I recently completed a 200-hour Yoga Teacher Training (YTT) with Pilu and Claire at this highly professional school. I am incredibly impressed by the knowledge I gained. A special thanks to Audrey and Rara for their excellent support, making the learning experience even more enriching!
YTT 200 hr training was a life changing experience. A warm welcoming and supportive environment in which to immerse yourself totally. We became apart of the Yoga Dunia family . Thank you to our teachers Pilu and Claire for their wisdom and guidance.đ§ââïžâšđ§ââïžâšđ§ââïž Everything was well organised structured prac , labs and lectures alongside delicious healthy Brekky .
Absolutely loved my 100 hr (Yin + Chinese Medicine with Claire) YTT experience! A great studio space with very such special people.
I was completely new to yoga and booked 5 sessions as we were staying across the road. Really enjoyed the Yin, Visnyasa and Flow classes with Claire. She is a lovely, inclusive teacher who caters to multiple abilities within a class and gives good clear explanations about a particular practice or pose. Got my husband to come along to the last class today and we are both determined to do more as we travel and when we return home. Thank you, Namaste. X
ê°ìŹëì ìëì§ê° ìąì”ëë€. ìŽë ”ì§ ìêČ ì ê°ë„Žìł ìŁŒìžì. ëčìŒìŹ íŽëì€ ë€ìëë° ìŽëłŽìë êł§ ì ë°ëŒí ì ìì”ëë€. ììčšì ìë šì„ì ìë ììì„ ìëĄ ëłŽìŽë ì€ìŹìŽ ë돎 ì뻀ìŽì. ëČœì ìë êžê·ë êž°ì”ì ëšë€ì.
I came here to boost my yoga practice and bought the monthly pass for unlimited classes - it was such amazing value and the studio is lovely with a pool and bean bags to chill after class. Simple, unpretentious, and playful, accessible teachers (thank you Audrey, Delphine and Pilu!). I loved the simplicity of the schedule - classes everyday at 8.30am, 9.45am and 5pm. Definitely pop in if you're in Lembongan đ
An amazing week of yoga with Yoga Dunia Lembongan! +: - Amazing teachers, very kind - Great location on the island - Beautiful space to do yoga, opening area, beautiful pool - Offers 2 classes of yoga per day -: - none I took a package online which included boat to go/come back from the island, hotel x 4 nights, 6 sessions of yoga, diving and a massage. It was great, but I think it would cost less to pay things individually then by taking the package online. It was convenient for me given I was traveling alone for the first time. 
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Ready to join us in Bali!
Feel free to contact us with any questions.
We will be glad to assist you. contact@yoga-dunia.com
