200h Yoga Teacher Training Bali
Anatomy, Vinyasa & Yin Yoga

A certified Yoga Alliance teacher training in Bali

About our

200hr Yin Vinyasa Yoga Teacher Training Bali

Our Yin Yang Yoga Teacher Training is an equally balanced course where you will learn all the Vinyasa flow and Yin essentials to both personalize your yoga practice and learn all the essential skills to become a Yoga Alliance certified Yoga Teacher | RYT 200.

This intensive yoga teacher training includes Functional Anatomy, Vinyasa and Yin yoga asana practice and study, Yoga Philosophy and History, Meditation, Pranayama, Mantras, Mudras, practical interactive learning labs, Chinese Meridians, Yin Aerial yoga,  and student practical teaching labs.

An amazing 200-hour transformative, self-development, and life-changing Vinyasa, Yin, Yin Aerial Yoga, and Meditation yoga teacher training on Nusa Lembongan and become Yoga Teacher certified by Yoga Alliance.

Yoga Center Bali

Next session
November 3rd to 26th, 2024

• Immersive Life Acceptance
• Start as soon as you sign up
• 24 days Vinyasa and Yin Training Course
• Nusa Lembongan, Bali

Super Early Bird

450$ off – Sign up before Sept 3rd, 2024

The Yoga Dunia Bali Yoga School team works to create a respectful learning environment in a safe and peaceful space where everyone can improve their skills, learn all aspects of yoga, absorb all the benefits and incorporate them into their daily life and yoga journey.

Yoga Dunia Team

What is Vinyasa yoga: Vinyasa yoga is a dynamic and flowing style of yoga that combines breath and movement in a sequence of postures. The practice is designed to lead participants toward a “peak pose,” which serves as the session’s focus. The breath is synchronized with each movement, enhancing the connection between the physical and spiritual aspects of the practice. This style of yoga emphasizes building strength, flexibility, and mindfulness as practitioners progress towards the peak pose. The class typically ends with relaxation or meditation, promoting a sense of inner balance and calm.

What is Yin yoga: Yin yoga is a meditative and deliberate practice rooted in Taoism philosophy. It involves holding postures for an extended time to deeply stretch connective tissues. This practice fosters self-reflection and heightened awareness of the body, emotions, and mind. Utilizing variations and props for comfort is common, while mindful breathing plays a pivotal role, promoting relaxation and cultivating inner wholeness.

The Yoga Dunia Team

Meet your Teachers & Host

Our teachers are truly experienced in teaching yoga and running Yoga Teacher Training in Bali. They are all living here in Bali and are a part of the community. Our yoga teachers are all E-RYT 500. Your host, Audrey, is living here in Bali for 10 years and she’s here to assist you.

Lead Teacher Trainer

Pilu Yoga

anatomy yoga teacher bali

Your Anatomy Teacher

Rachel Ellery

Join us in Bali to

Become Yoga Teacher

Yoga Alliance certified

Yoga Training

Dates and Times

Nov

3 to 26

The training starts on Sunday 3 Nov 2024 at 2 pm with our welcome circle to meet each other followed by your first Yoga practice.

The training ends on Tuesday 26 Nov 2024 after the certificate ceremony followed by a celebration dinner.

2025

Here we go

The first training for 2025 is scheduled in MAY from the 4th to the 27th. The second one will take place as usual in NOVEMBER from the 2nd to the 25th.

Save the dates and secure your spot as soon as possible, the sooner you book cheaper is it.

WHAT YOU WILL LEARN

Course Syllabus

Yin Yang Yoga Teacher Training Program

Our 200hr Vinyasa Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive, and comprehensive learning experience.

This course prepares you to become a confident yoga teacher in both Vinyasa and Yin Yoga styles, while also enhancing your personal practice and deepening your yoga knowledge. It is suitable for those who wish to understand yoga better, even if they do not intend to teach.

By the end of this training, you will have the skills and qualifications to teach yoga confidently and competently.

Anatomy, Physiology, and Biomechanics

Understanding the Human body, movement and the connection with Yoga

Asana - Yin and Vinyasa postures

Daily practice – Asana Lab – Variations Modification – Contraindication – Benefits – Yin Aerial Yoga how to use the swing as a prop.

Meditation, Pranayama, and Hand Mudras

Lectures and practices – Learn how to integrate those to your teaching and practice

Subtle Body

The Chakra System – The 3 Doshas – The 5 Koshas – The 3 Gunas – The Nadis

History & Yoga Philosophy

Time line and Yoga School lineage – Yoga Sutras of Patanjali. Creation & Evolution of Yin Yoga

Teaching Methodology

Sequencing – Adjusting – Lessons planning Communication skills – How to teach yoga 

Professional Development

Business of Yoga – Continuing Education  Scope of practice and code of conduct

Yin Yoga Related

Meridians Systems – Taoism – Chinese Medicine – Tension & Compression – Yin/Yang Theory

200h multi style yoga teacher training bali

Course Structure

Daily Schedule

The course begins immediately upon signing up with a 20-hour online Yoga Anatomy component, which must be completed before the in-person training begins.

The first half of the in-person training covers Vinyasa and fundamental anatomy aspects, while the second half focuses on Yin yoga.

Your Bali Yoga Teacher Training starts at 2 pm with a welcome circle to get to know each other and concludes on the final day with a celebratory dinner (the dinner is not included in the fee).

Typical daily yoga course schedule

  • 7.00 to 8.30 – Yoga, Meditation & Pranayama practice
  • 8.30 to 9.15 – Breakfast break
  • 9.15 to 12.00/12.30 – Lecture
  • 12.00/12.30 to 14.00 – Lunch Break
  • 14.00 to 16.30 – Lecture, Workshop
  • 16.30 to 17.30/18.00 – Yoga, Meditation & Pranayama practice

Days are between 7 to 8 hours long

*The schedule is subject to change in accordance with the needs of the Yoga training course.

We're excited to offer you a special bundle deal

When you book both the 200-hour Yoga Teacher Training and the 50-hour Aerial Yoga Teacher Training together, you’ll receive a 10% discount on the total cost. This is a fantastic opportunity to enhance your yoga teaching skills with a comprehensive training experience. Please feel free to reach out to us for more details or to make your booking. We look forward to assisting you on your yoga journey!

Why Choose US

What makes us different from most other yoga training schools in Bali.

The Location

Yoga Dunia is located on the magical island of Nusa Lembongan, just a short 30-minute boat ride from beautiful Bali. The studio itself is located 3 min from the beach and 5 min from restaurants and convenience stores perfect for your immersive yoga training in Bali.

i

Course Structure

High-quality yoga training course in 24 days.
2 and a half days off to discover and enjoy the island lifestyle. Well-structured and balanced days, a mix between yoga practice, lectures, and interactive study lab.

Lead Trainers

Our teachers’ trainers are truly experienced professionals. They are all living here in Nusa Lembongan, Bali, and are a part of the community. Our yoga teachers are all E-RYT 500 and our Anatomy teacher is high-qualified osteopath yoga teacher and practitioner.

Z

YOGA ALLIANCE ACCREDITED

Our training is certified by Yoga Alliance which allows our graduates’ students to receive the ability to register with Yoga Alliance as an RYT 200. 

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16 Students Maximum

In our Yoga Teacher Training Bali course, we are keeping a human-size group, to provide high-quality studying, intimate and personalized attention from our Instructors. A good condition to prepare for your yoga teacher training certification.

All year open yoga studio

A real Legal Yoga Studio, well established since 2017, not just a hosting resort.
We are genuinely like a family, guiding you in your yoga journey. Not a Yoga Factory
Invested in the community all our suppliers are Local-based businesses.

READY TO JOIN US

Secure your spot now

Unlock Your Potential as a Yoga Teacher! Join our Yoga Teacher Training and embark on a journey of wellness, balance, and self-discovery. Enroll now to seize this amazing opportunity and become a certified yoga instructor.

Congratulations!!!

Choose your dates and proceed with your booking to secure your spot in our 200h Yoga Teacher Training in Bali and start to study  and practice today.

If you’d like to have a conversation with someone, that’s no issue at all! Feel free to reach out to our dedicated manager, Audrey. She’s just a message away on WhatsApp at +62 823 3907 4055.

Whether you have a quick query or need in-depth information, Audrey is here to assist. You can also send her an email with all your questions, and she’ll get back to you promptly. We’re committed to making your experience as smooth as possible, so don’t hesitate to get in touch with any inquiries or concerns. We look forward to assisting you!

Vinyasa & Yin YTTC | Need more info? Email me with any questions

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Review

What students say about us

  • Wir haben eine Yoga Stunde am Morgen besucht & es hat uns sehr gut gefallen. Vorab wurde von der Lehrerin Verletzungen/ Fokus/ wünsche abgefragt und diese wurden in die Stunde eingebunden. Ab 3 Stunden gibt es einen Rabatt. Perfekter Start in den Tag!

    Alexandra M Avatar Alexandra M
    January 7, 2024

    This YTT was definitely one of the most transformative experiences in my life. The location is perfect, Lembongan is a little paradise where you'll always be greeted with a smile. The calmness and slow pace of the island helped us get immersed in the yoga training even more. I did a 200hs Vinyasa and Yin YTT. Our Vinyasa teacher, Pilu, is definitely a force to recon with. She created a open and safe space during our practices, motivated and challenged us, and explained even the hardest things in a very understandable way. Claire, our Yin teacher, has so much wisdom and grace and she not only taught us how to slow down and listen to our bodies , but shared her knowledge of Traditional Chinese Medicine as well. The manager, Audrey, helped us with all and every question you have. She helped me get my visa extended in the least painful way possible. Special thank for Rara for the amazing, delicious breakfast every day (I still miss that breakfast honestly) and keeping everything in check! If you're looking for a quiet place to immerse yourself in your yoga practice, look no further! Yoga Dunia is the answer. ❤️

    Barbara Czuczu Avatar Barbara Czuczu
    December 10, 2023

    I recently completed a 200-hour Yoga Teacher Training (YTT) with Pilu and Claire at this highly professional school. I am incredibly impressed by the knowledge I gained. A special thanks to Audrey and Rara for their excellent support, making the learning experience even more enriching!

    Jacek Darnowski Avatar Jacek Darnowski
    December 9, 2023
  • YTT 200 hr training was a life changing experience. A warm welcoming and supportive environment in which to immerse yourself totally. We became apart of the Yoga Dunia family . Thank you to our teachers Pilu and Claire for their wisdom and guidance.🧘‍♀️✨🧘‍♀️✨🧘‍♀️ Everything was well organised structured prac , labs and lectures alongside delicious healthy Brekky .

    Veronica Knox Avatar Veronica Knox
    December 9, 2023

    Absolutely loved my 100 hr (Yin + Chinese Medicine with Claire) YTT experience! A great studio space with very such special people.

    Sabrina Bunch Avatar Sabrina Bunch
    November 30, 2023

    I was completely new to yoga and booked 5 sessions as we were staying across the road. Really enjoyed the Yin, Visnyasa and Flow classes with Claire. She is a lovely, inclusive teacher who caters to multiple abilities within a class and gives good clear explanations about a particular practice or pose. Got my husband to come along to the last class today and we are both determined to do more as we travel and when we return home. Thank you, Namaste. X

    Sam Judge Avatar Sam Judge
    November 3, 2023
  • 강사님의 에너지가 좋습니다. 어렵지 않게 잘 가르쳐 주세요. 빈야사 클래스 들었는데 초보자도 곧 잘 따라할 수 있습니다. 아침에 수련장에 있는 수영장 위로 보이는 윤슬이 너무 예뻤어요. 벽에 있는 글귀도 기억에 남네요.

    Gyungeun Lee Avatar Gyungeun Lee
    October 3, 2023

    I came here to boost my yoga practice and bought the monthly pass for unlimited classes - it was such amazing value and the studio is lovely with a pool and bean bags to chill after class. Simple, unpretentious, and playful, accessible teachers (thank you Audrey, Delphine and Pilu!). I loved the simplicity of the schedule - classes everyday at 8.30am, 9.45am and 5pm. Definitely pop in if you're in Lembongan 🙂

    Shannon Lee Avatar Shannon Lee
    September 3, 2023

    An amazing week of yoga with Yoga Dunia Lembongan! +: - Amazing teachers, very kind - Great location on the island - Beautiful space to do yoga, opening area, beautiful pool - Offers 2 classes of yoga per day -: - none I took a package online which included boat to go/come back from the island, hotel x 4 nights, 6 sessions of yoga, diving and a massage. It was great, but I think it would cost less to pay things individually then by taking the package online. It was convenient for me given I was traveling alone for the first time.

    Carole-Ann Hébert Avatar Carole-Ann Hébert
    July 3, 2023

Ready to join us in Bali!

Feel free to contact us with any questions.
We will be glad to assist you. contact@yoga-dunia.com

bali certification yoga

Become a Yoga Teacher
200h Vinyasa & Yin YTTC
Nov 3 to 26, 2024

Super Early Bird 450$ OFF
Sign up before the offer ends

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