200 Hour Vinyasa, Yin, & Myofascial Release Yoga Teacher Training
A Yoga Alliance
Certified Yin Yang
Yoga Teacher Training
Our Yin Yang Yoga Teacher Training Classes are equally balanced courses where you will learn all the Vinyasa and Yin essentials to both personalize your own practice and give you the skills and qualifications to teach both Yin Restorative and Vinyasa yoga classes.
The training includes Functional Anatomy, Vinyasa and Yin asana, Philosophy, Meditation, Pranayama, Mantra, Mudras, practical interactive learning labs, and student practical teaching labs.
Your own practice will deepen as you apply the theory of both yin and yang yoga to yourself and have the opportunity of practicing teaching both of these styles to others.
By the end of this intensive course, you will be able to confidently teach a Vinyasa & Yin class.
Welcome to Yoga Dunia, join us for our 200hr Yoga Teacher Training Bali Program.
— Course Dates —
An amazing 200-hour Transformative, Self-development & Life-changing Vinyasa, Yin, Restorative & Meditation yoga teacher training at Nusa Lembongan.
November 7th to 30th, 2021
Early Bird ends August 7th
— 2022 Dates —
April 3rd to 26th, 2022
Early Bird ends January 3rd, 2022
July 3rd to 26th, 2022
Early Bird ends April 3rd, 2022
November 6th to 29th, 2022
Early Bird ends August 6th, 2022
Free 200hr Yoga Teacher Training Ebook
Get your Yin Yang Yoga Teacher Training Bali Course Ebook, detailed Yoga teacher training program, daily schedule, course syllabus, pre-requirement, lead teacher Bio, accommodation option, Nusa Lembongan infos & advices, and tips to be well prepared for your Yoga teacher training in Bali.
Yin Yang Yoga Teacher Training – Program Structure
This is a highly structured course to offer the first half of the training covering the Human Anatomy and all the Vinyasa Yoga essentials. The second half of your course is the Yin Yoga element. This is an equally balanced course of both Styles.
Our Yin Yang Yoga Teacher Training Bali includes all the essentials like the yoga philosophy and history, the yang and yin asana, the pranayama, the bandhas, meditation, chanting, mantra, and other traditional techniques.
Human Anatomy & Physiology to maximize your confidence in teaching both yin and Vinyasa practice. 10hr of essential anatomy to learn and understand together how our body works and moves, plus 10 additional hours related to the practice of yin and vinyasa yoga postures.
Functional yoga interactive lectures and practical’s to understand your specific body type and to add to your teaching tools.
100 hours of Techniques, Training & Practice including a daily double of either Yin, Myofascial techniques, Vinyasa flow, Aerial Yoga, Vinyasa based on Asthanga, Yinyasa, Yin/restorative yoga classes, totaling 3 hours physical practice daily.
Essential teaching skills: Teaching Methodology interactive labs and practical’s
We will explore creative sequencing to inspire others, and how to theme your classes incorporating stories and physiological aspects.
You will design your own lesson plan and have the opportunity to deliver and teach your lessons to the group in both styles, also incorporating a pranayama or meditation element within the teaching.
What is includes in the training?
> Daily healthy buffet breakfast
> Detailed 200hr Yoga Teacher Training Manual
> 2 days off to enjoy the island lifestyle
> Free gifts upon arrival
> Techniques, Practical Training & Practice
> Teaching Methodology
> Anatomy & Physiology
> Yoga Philosophy, Lifestyle & Ethics for Yoga Teachers
> 10 hours Practicums including both Yin, Vinyasa, Pranayama & Meditation
> Guaranteed Yin & Yang classes with Lead teachers
> Systematic pranayama & meditation classes program
> All props required for practice
> Functional yoga analysis for your specific body
> Refill water all day, herbal teas, coffee
> Private Facebook support & share group
> Certified Yoga Alliance Certificate with the option to register
> 10% discount on any future training with both Akirayoga and Yoga Dunia.
— Syllabus —
Our 200hr Vinyasa Yin Yoga Teacher Training Bali is built following the Yoga Alliance requirement to offer a full, intensive and comprehensive learning experience.
Anatomy, Physiology, and Biomechanics
Understanding the Human body & Functional Anatomy
Asana – Yin and Vinyasa postures
Daily practice – Asana Lab
Meditation, Pranayama, and Subtle Body
Systematic structured program from beginner to advance practice
History and Philosophy of Yoga
Meaning of Yoga – History as a timeline – Yin Yoga Sutras by Paul Grilley
Teaching Methodology for both styles
Lesson planning – Sequencing – Communication skills
Professional development and Ethics
Scope of practice and code of conduct – Business of Yoga
Yoga Training Course Fee
Tuition $ 2.495 Usd | Early bird offers $ 2.295 Usd*
*To get the Early Bird Discount you should book and pay the deposit at least 3 months before the training starts.
Accommodations are external to the Studio, we do offer 3 options which are close to the venue and beach.
- Private Room
- Extra nights to get more time enjoying beautiful Nusa Lembongan
- Boat Ticket and Airport Transfer