What to Wear Aerial Yoga class:

Your Guide to Comfort and Style

Embarking on your aerial yoga journey opens the door to a captivating blend of traditional yoga, acrobatics, and aerial arts. Whether you’re a well-versed yogi or just starting to explore this unique practice, knowing what to wear for aerial yoga is crucial. The significance of selecting appropriate attire cannot be overstated, as it directly impacts your safety, comfort, and overall enjoyment during each session. In the following blog piece, we will provide you with comprehensive guidance on the crucial aspects to ponder upon when choosing your wardrobe for your aerial yoga endeavors. This thoughtful selection will not only prioritize your safety during the practice but also enhance your overall experience as you gracefully flow through the air.

ceremony yin course

Deciding What to Wear for Aerial Yoga: Emphasizing Comfort Above All

When it comes to aerial yoga, comfort should be your top priority. The practice involves various inversions, stretches, and twists, making it essential to wear clothes that allow for freedom of movement. Opt for soft, breathable fabrics that have a bit of stretch, such as cotton or moisture-wicking materials. These will help you stay cool, dry, and comfortable throughout your session.

Crucial Choices for Aerial Yoga Attire: Opting for Form-Fitting Ease

While comfort is crucial, you also want to avoid overly loose or baggy clothing, as they can get tangled in the aerial hammock and hinder your movements. Instead, choose form-fitting attire that moves with your body. Leggings, capris, or fitted yoga pants are excellent choices for the lower body, as they provide coverage and allow you to see the alignment of your legs during poses.

Sleeveless or Short Sleeves?

In aerial yoga, your arms play a vital role in supporting your body weight and maneuvering through various poses. Therefore, consider wearing sleeveless or short-sleeved tops to allow unrestricted movement of your arms and shoulders. Additionally, tops with moisture-wicking properties will help keep you dry as you work up a sweat during your practice.

Elegance and Safety in Aerial Yoga Attire: Leave Jewelry and Zippers Behind

To ensure your safety during aerial yoga, it’s best to leave any jewelry, watches, or accessories with sharp edges at home. These items can damage the hammock or scratch your skin while performing inverted poses. Furthermore, clothing with zippers may cause discomfort or get caught in the fabric, so it’s better to stick to seamless designs.

Respectful Coverage

Aerial yoga often involves inverted poses and flips, which may cause your clothing to shift. To maintain modesty and ensure a distraction-free practice, consider wearing tops that provide adequate coverage even when upside down. High-necked tops or those with built-in sports bras can be good options. For bottoms, make sure they are not see-through, especially when stretched or inverted.

Exploring Aerial Yoga Wardrobe: Layering Strategies for Comfort and Warmth

Aerial yoga studios may have varying temperatures, so dressing in layers is a smart choice. You can start with a lightweight, breathable tank top or tee and add a long-sleeved shirt or sweatshirt that you can easily remove if you get too warm during the session. This way, you can maintain a comfortable body temperature throughout the practice.

Prioritize comfort and flexibility to have a safe, comfortable, and enjoyable experience.

In conclusion, choosing the right attire for aerial yoga is essential to have a safe, comfortable, and enjoyable experience. Prioritize comfort and flexibility by opting for form-fitting, moisture-wicking fabrics that allow freedom of movement. Remember to avoid loose clothing, jewelry, and zippers that might interfere with your practice. Ultimately, wearing the appropriate clothing will enhance your aerial yoga journey, allowing you to focus on the joy of flying, stretching, and finding balance amidst the silken hammock. So, gear up and get ready to soar to new heights in your aerial yoga practice! Check our favorite place in Bali to buy Yoga cloth and Equipment HERE

Join our Aerial Yoga Class in Bali

Yoga Dunia Lembongan offers Aerial yoga class all years long, Aerial Yoga Woorkshop and even Aerial Yoga Teacher Training for those who wish to share this amazing practice.

Become Yoga Teacher
200h Vinyasa & Yin YTTC
Nov 3 to 26, 2024

Super Early Bird 450$ OFF
Sign up before the offer ends

You will redirect to the YTTC Page