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Les Yoga Sutras de Patanjali

Les Yoga Sutras de Patanjali

Les Yoga Sutras de Patanjali PATANJALI – UNE HISTOIRE MYTHIQUE Patanjali est le créateur, fondateur des Yoga Sutras. La date de création n’est pas clairement définie. Des chercheurs ont pu situer ce personnage, érudit, dans le temps aux environs des 200...

Yoga for beginners teachers

Yoga classes for Beginners & The Students We lose By Stevie Ray “I TRIED YOGA ONCE, IT JUST WASN’T FOR ME.” As I take a short vacation from holy cities and small Asian towns filled with TTC students, I return home to visit family and friends in Morgan Hill,...

Yoga Asana and Self Healing

Yoga, Asana & Self Healing By Stevie Ray “With all of these instructions—tuck my tailbone, roll my shoulders back, keep my chin slightly tucked—how am I supposed to relax in Savasana? I don’t feel relaxed.”The words were slowly translated, from Russian to English,...