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What to know about yoga teacher training

What to know about yoga teacher training

What to know about Yoga Teacher Training? Yoga teacher training is everywhere around the world, 50h, 100h, 200h Yoga teacher training and even 300h or 500h … So many different styles, Ashtanga, Therapeutic, Kundalinī, Hatha, Vinyasa Yoga Teacher Training and also Yin...
How to choose Yoga Class while traveling

How to choose Yoga Class while traveling

Yoga Class on the go - How to keep practicing while traveling? Yoga lovers can easily establish a regular yoga practice when they are at home and in control of their daily routine, but traveling (whether for business or pleasure) has a habit of throwing them a little...
My Favorite Hip Opening Stretches Poses

My Favorite Hip Opening Stretches Poses

My morning routine always includes hip opening stretches poses It’s said in yoga, that hips are the storage room for negative feelings and emotions, especially ones that are related to control. Hip opening poses don’t only provide release of physical...
Nusa Islands & Nusa Lembongan Travel Tips

Nusa Islands & Nusa Lembongan Travel Tips

Why you should visit Bali and its amazing Nusa Lembongan Island Tips for your trip to Nusa Island, and Yoga Retreat Bali Written by Audrey CASTERA September 16, 2020 The Nusa Islands consist of three Islands: Nusa Penida, Nusa Lembongan, and the smallest Nusa...