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New Moon Intention Set Up Rituals

New Moon Intention Set Up Rituals

How to set Intention for New Moon The moon has eight phases. The most well known is the fifth phase or full moon. The new moon is the first phase of the moon when it orbits as seen from the earth, the moment when the moon and the sun have the same ecliptical...
What to know about yoga teacher training

What to know about yoga teacher training

What to know about Yoga Teacher Training? Yoga teacher training is everywhere around the world, 50h, 100h, 200h Yoga teacher training and even 300h or 500h … So many different styles, Ashtanga, Therapeutic, Kundalinī, Vinyasa, Hatha Yoga Teacher Training and also Yin...
How to choose Yoga Class while traveling

How to choose Yoga Class while traveling

Yoga Class on the go - How to keep practicing while traveling? Yoga lovers can easily establish a regular yoga practice when they are at home and in control of their daily routine, but traveling (whether for business or pleasure) has a habit of throwing them a little...
My Favorite Hip Opening Stretches Poses

My Favorite Hip Opening Stretches Poses

My morning routine always includes hip opening stretches poses It’s said in yoga, that hips are the storage room for negative feelings and emotions, especially ones that are related to control. Hip opening poses don’t only provide release of physical...