New Moon Intention Set Up Rituals
How to set Intention for New Moon The moon has eight phases. The most well known is the fifth phase or full moon. The new moon is the first phase of the moon when it orbits as seen from the earth, the moment when the moon and the sun have the same ecliptical...
My Favorite Hip Opening Stretches Poses
My morning routine always includes hip opening stretches poses It’s said in yoga, that hips are the storage room for negative feelings and emotions, especially ones that are related to control. Hip opening poses don’t only provide release of physical...YOGA BOOKSHELF
The Journey Home: Autobiography of an American Swami by Radhanath Swami
Science of Yoga: Understand the Anatomy and Physiology to perfect your practice by Ann Swanson
Autobiography of a Yogi by Paramahansa Yogananda
The Complete Guide to Yin Yoga by Bernie Clark
