Ashtanga journey

Ashtanga journey

by | Feb 13, 2024 | Ashtanga Yoga, One Day One Insight

Embarking on the Ashtanga Journey: A Comprehensive Guide to Transformative Yoga Practice Welcome to the world of Ashtanga Yoga! If you’re curious about yoga that goes beyond just stretching, you’re in the right place. In this guide, we’ll take you on...
Yoga Books

Yoga Books

by | Nov 3, 2023 | One Day One Insight

Enlightening Pages: 31 Yoga BooksEvery Yogi Should Explore on Their Journey Yoga, with its roots dating back thousands of years to the sacred texts of ancient India, is a profound and transformative practice that transcends the boundaries of physical exercise and...
Bhagavad Gita

Bhagavad Gita

by | Sep 30, 2023 | One Day One Insight, Yoga History and Philosophy

The Bhagavad Gita Discovering Wisdom: Exploring the Bhagavad Gita in 30 Key Insights The Bhagavad Gita, a timeless and revered scripture, holds a special place in the hearts of spiritual seekers worldwide. Nestled in the rich tapestry of Indian philosophy, this...
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