One Day One Insight | Yoga Dunia Lembongan

Hinduism and Yoga

by Audrey CASTERA | Feb 29, 2024 | One Day One Insight, Yoga History and Philosophy

Discovering Divine Threads: Yoga and Hindu Deities Embark on a spiritual journey as we unravel the sacred connection between yoga and Hindu deities. This article compiles 29 key points, each unveiling the profound relevance of gods like Brahma, Vishnu, Shiva, and...

Ashtanga journey

by YogaDuniaWP | Feb 13, 2024 | Ashtanga Yoga, One Day One Insight

Embarking on the Ashtanga Journey: A Comprehensive Guide to Transformative Yoga Practice Welcome to the world of Ashtanga Yoga! If you’re curious about yoga that goes beyond just stretching, you’re in the right place. In this guide, we’ll take you on...

Yoga and Mindfulness

by Audrey CASTERA | Jan 8, 2024 | One Day One Insight

Exploring Yoga and Mindfulness Exploring Yoga & Mindfulness Welcome, fellow seekers of serenity and balance! In the harmonious realm where ancient wisdom intertwines with contemporary mindfulness, we embark on a transformative exploration of Yoga and Mindfulness....

The Chakra system

by Audrey CASTERA | Nov 28, 2023 | One Day One Insight

The Chakra system Welcome to the captivating world of chakras! The chakra system, deeply rooted in Eastern spirituality, is a profound and intricate concept representing energy centers within our bodies. These centers are integral to our physical, emotional, and...

Yoga Books

by YogaDuniaWP | Nov 3, 2023 | One Day One Insight

Enlightening Pages: 31 Books Every Yogi Should Explore on Their Journey Yoga, with its roots dating back thousands of years to the sacred texts of ancient India, is a profound and transformative practice that transcends the boundaries of physical exercise and delves...

Bhagavad Gita

by YogaDuniaWP | Sep 30, 2023 | One Day One Insight, Yoga History and Philosophy

The Bhagavad Gita Discovering Wisdom: Exploring the Bhagavad Gita in 30 Key Insights The Bhagavad Gita, a timeless and revered scripture, holds a special place in the hearts of spiritual seekers worldwide. Nestled in the rich tapestry of Indian philosophy, this...

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