by Audrey CASTERA | Nov 28, 2023 | One Day One Insight
The Chakra system Welcome to the captivating world of chakras! The chakra system, deeply rooted in Eastern spirituality, is a profound and intricate concept representing energy centers within our bodies. These centers are integral to our physical, emotional, and...
by YogaDuniaWP | Nov 3, 2023 | One Day One Insight
Enlightening Pages: 31 Books Every Yogi Should Explore on Their Journey Yoga, with its roots dating back thousands of years to the sacred texts of ancient India, is a profound and transformative practice that transcends the boundaries of physical exercise and delves...
by YogaDuniaWP | Sep 30, 2023 | One Day One Insight, Yoga History and Philosophy
The Bhagavad Gita Discovering Wisdom: Exploring the Bhagavad Gita in 30 Key Insights The Bhagavad Gita, a timeless and revered scripture, holds a special place in the hearts of spiritual seekers worldwide. Nestled in the rich tapestry of Indian philosophy, this...